Stress Management: Are You Acting Or Re-Acting?

Posted by & filed under Integrity, Life Coaching, Stress Management.

I believe that our thoughts play an important part in acting rather than unconscious reacting to life situations. Today, I watched a YouTube video that I thought fascinatingly demonstrated the different frequencies in different thoughts and what it does to the body. It is called:

“Raising Your Frequency to Change Your Reality,” by Christie Marie Sheldon
https://www.youtube.com/watch?v=i9334GSBiYs&feature=share

Let me know what you think.

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