Relationship with Self is at the core of our life. Self knowledge and awareness are keys to this this relationship. Today I read this powerful insight and practice from Suzanne Wagner that I wanted to share as a way of strengthening your relationship with Self. She says it so well. Awareness without reaction or triggering… Read more »
Happy Birthday America! Many countries share a common culture or ethnicity, but American’s share a common idea that people should have the freedom to live the way they want. Freedom is one of my core values. It pulses through me as a sort of internal directive motivation. For example my coaching business is being created through… Read more »
Mike Day PhD really hits the nail on the head! Standing in integrity with your personal values in your career where you give 40+ hours a week can be vital to your health. I believe when you honor yourself, you honor everyone around you. Your work is an expression of your identity, and when your… Read more »
As a Life Coach, I must mention the power of perspectives that I see happening in the World Cup. The biting incident overshadowing the career exiting of some Italian national football heroes and many other current match details are being less focused on. Luis Suarez’s Latino culture background that more easily condones to strong expression… Read more »
Today is the BIG World Cup Foosball match between USA and Deutschland in Brazil! It is especially big for me as I live both in Loveland, Colorado and Berlin, Germany. As a Life Coach I couldn’t help but reflect upon my own personality and the values of both countries that make up who I am. … Read more »
Michael Freeley, a certified life and career coach, calls coaching… “…an active, invigorating process assisting you to reach your potential, challenging and supporting you, seeing what is working well for you and promoting that success so you can achieve miraculous and logical results.” I agree with him and his Huffington Post article: “Life Coaching is… Read more »
People are always asking me, “What exactly is coaching?”. The web is full of explanations of similar and purely textual information. I know that there are people who are overwhelmed with this mass of information and so I thought I would provide visually oriented people with a more illustrative explanation.