High-Pressure Stress Situations

Posted by & filed under Life Coaching, Stress Management.

High-Pressure Stress Situations In high-pressure stress situations tempers flair, emotions rage, and words are sharp weapons. These occurrences tend to be very reactive and out of control. The funny thing is that the underlying culprit is usually about keeping control, and the more we feel out of control, the more everything escalates. Even if you are aware of… Read more »

Stress Management: Are You Guilty of Analyzing, Judging and Over-Criticizing?

Posted by & filed under Life Coaching, Stress Management.

Stress Management: Are You Guilty of Analyzing, Judging and Over-Criticizing? Analyzing, judging and over-criticizing yourself and others are signals of extremism and single-minded thinking. They also show you the ways in which you disrespect yourself. An easy way to break the spiraling loop of these negative thinking patterns is to volunteer or help someone in need. Serving others can help pull us out of the… Read more »