Posted by & filed under Change, Healthy Living News, Life Coaching, Personal Growth, Personal Health, Self-Help, Self-Improvement, Stress Management.

Reading this article posted by Kate Morin I found to be my way of reducing stress right now.
It worked for me and I wanted to share Kate’s other 23 with you.
I think I will go kiss someone #22 and talk about sex #15. …Ok, now I’m laughing #7.
Let me know which ones work for you.

Helen Sanders, the editor at Health Ambition, just release an epic blog post on 15 easy ways to relax under 5 minutes. Check it out! I’m curious which ones you favor.

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