Saturday’s Stress Relief: Brainteasers, riddles and puzzles

Posted by & filed under Life Coaching, Personal Growth, Perspectives, Self-Help, Self-Improvement, Stress Management, Tolerance.

Brainteasers are a great way to give your mental mind a way of processing through life issues and solving the riddles and dilemmas of your life. We all like a good puzzle to solve when it feels like playing and taking a break from real life issues, especially on the weekend. How about using a puzzle perspective in your life today with whatever presents itself as your day’s dilemma? Instead of looking at and reacting to it as another life issue, look at it as a game, riddle or puzzle to solve. What happens inside of you as you look at it as if it is just a fun puzzle to solve and detach all the emotions for a bit? What happens when you take a breath looking through the lens of a puzzle perspective rather than reacting to quickly today? Try it and let me know.

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