Posted by & filed under Change, Personal Growth, Self-Help, Self-Improvement, Spontaneous, Stress Management, Tolerance.

How spontaneous do you want to be today? What if you set your intention for your day and then just let go and follow the thoughts and intuitions from your heart not your head? In every moment be present and ask, “How is what I am spontaneously doing, saying, feeling supporting my intention to…?”
“I knew who I was this morning, but I’ve changed a few times since then.” –Alice in Wonderland–

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