In business, you cannot be flexible and roll with the punches if you do not have steady footing. Standing strong in yourself first, by grounding using a method that works for you, can support you in carrying out business with integrity. Conducting business in a way that enables you honestly to see the needs of those you serve requires you to be strong and grounded in yourself first.
Looking at your schedule;
- Where do you take the time to ground and center yourself?
- Where have you overloaded yourself?
- What can you change to bring more balance to yourself in your schedule?
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