
Manage stress by deliberately turning your world upside down!
What’s your experience when your world is completely turned upside-down?
Benefits from this King of Yoga pose…
https://www.peacefuldumpling.com/6-benefits-headstand-will-inspire
https://www.doyouyoga.com/10-awesome-health-benefits-of-headstand/
https://www.mindbodygreen.com/0-5501/10-Reasons-to-Do-a-Headstand-Every-Day.html
Leigh
thanks for sharing… I used to suffer from adrenal fatigue then I was advised to start eating healthy, go earthing once a week, work out and do yoga. Yoga helped a lot really 🙂