Take Your FREE Core Values Index™ Assessment

Posted by & filed under Leadership.

Recognize Your Innate Core Values!

Get More Done… With Ease!… Find out your motivational drivers!

It takes 10min and you’ll discover in your profile report:
  • What causes you to conflict with others.
  • What values you base a majority of your decisions on.
  • Why you make the same mistakes over and over.
  • How you can improve your relationships with others.
TAKE YOUR FREE CORE VALUES INDEX™ (CVI) ASSESSMENT!

Posted by & filed under Coaching, Coffeeshop Coaching.

Today’s Takeaway from Free Virtual Coffeeshop Group Coaching – via ZOOM – 02 October 2022 is:

“It is by overcoming obstacles that you develop new skills and new ways of handling what the rest of your life has in store for you.”

Anonymous

During today’s coffeeshop coaching, we addressed dealing with overwhelm caused by sudden events or compiling seemingly-overburdening tasks in our already busy lives. Looking at the enormous amount of challenges that are creating overwhelm or mostly just the feeling of it demands that we are open to changing our vision and our approach.

Many times it is the old approaches (the boring, never changing, sometimes successful approaches that helped us deal with our daily tasks over the years) that prove to be inappropriate to help us through new tasks, new challenges, and seemingly-overwhelming situations of today.

Being able to develop a new perspective and, in consequence, a new vision is at the core of the coaching method. Creating new perspectives (looking at things, people, challenges, and tasks with a different pair of eyes) is the way to develop new attitudes, approaches, and methods of getting through the challenging tasks of today and make the mountain a lot smaller than it appeared before.

  • How do I dare to take new, unfamiliar steps to my new life vision?
  • What is one new approach to my topic that I can walk away with today?

 

Posted by & filed under Coaching, Coffeeshop Coaching.

Find answers, take actions, & get results – Coffeeshop Coaching!

Join me online via-ZOOM for my next Virtual Coffeeshop Group Coaching! It’s free! You help choose the topic and direct the group discussion by answering a few questions when you register. To register, click this link: 02 October 2022

  • Be prepared to share something you discover from the questions you answer when you register, and ask more questions to the group via chat during the ZOOM- Coffeeshop Coaching.
  • Think about what you would like to hold yourself accountable for and your possible next step. A coaching journal is a great way to create accountability and track your success!
  • Open your mind and together let’s uncover new perspectives and valuable takeaway tools for your life!

Virtual Coffeeshop coaching is confidential while using a more relaxed and informal platform that being part of an online coaching group can provide, and can be done from the comfort of your home, no need to travel! We meet online via ZOOM over a cup of coffee, tea, or whatever is appropriate for your time zone. Every participant and Coach Melody will join from their respective current global locations which gives the event a very international touch. Diversity is an added twist of value as each of the international participants contribute from their specific approaches adding a variety of new perspectives. Perspectives are valuable in the coaching process for clarity, opening up and leaning into what’s new in any change process. This gives a great latitude in creating tools for change. These group coaching’s usually last 90 minutes, and they are FREE!

If you are struggling with big changes in your life, need to make a decision, or just need to be heard, coffeeshop coaching can be the perfect platform for you. Coaching is a productive relationship enabling YOU to:

  • Creatively explore solutions
  • Prevent self-sabotage
  • Take actions that move YOU forward
  • Achieve YOUR goals
  • Attain clarity in what YOU want

Life is meant for awesome adventures, good friends, great coaches, and LOTS of coffee!

Melody Taylor-Fliege

NOTE: If the link above does not work, copy and paste this link directly into your browser https://lifecoachingwithmelodyllc.as.me/coffeeshop-coaching-free-virtual-group or go directly to the booking page on my website and click on the Free Virtual Coffeeshop Group Coaching appointment. To sign up follow these steps: 1) click the registration link, 2) click the orange set time zone button, 3) choose date, see the time, and click continue, 4) answer a few questions, 5) click the orange complete appointment button, 6) then you will see a confirmation page and receive an email with the ZOOM link, meeting ID, and password to be used when you join the meeting on Sunday.

Posted by & filed under Coaching, Coffeeshop Coaching.

Today’s Takeaway from Free Virtual Coffeeshop Group Coaching – via ZOOM – 11 September 2022 is:

“Obstacles are those frightful things you see when you take your eyes off your goal.”

Henry Ford

The topics, challenges, and questions are always interesting and unique in each coffeeshop coaching. It never ceases to amaze me how they weave together throughout each discussion.

In today’s coffeeshop coaching, we addressed the topics of uncertainty about the future, how to get clarity, and how to achieve future success as we personally define it. We confronted the difficulty of making decisions about the future while not knowing the essential parameters we might encounter.

Necessary for our way forward is not to lose sight of what we consider our life‘s mission and how at the same time, we can make sure that we don’t exhaust ourselves and, as a result, prevent ourselves from accomplishing our life‘s mission.

Life gives us a lot of chances to acquire positive and negative experiences, which typically leads us to develop insights and abilities to conquer future challenges with less effort and more success. Basing the way forward on the experiences and lessons learned from our past can help us to maximize the outcome of our efforts and not exhaust ourselves. Furthermore, cautiously applying lessons learned will enable us to work on our life‘s mission many years from now without making excessive personal investments of any kind in the undertaking.

  • How do I creatively trick myself into goal achievement without losing sight of my journey?

 

Posted by & filed under Coaching, Coffeeshop Coaching.

Find answers, take actions, & get results – Coffeeshop Coaching!

Join me online via-ZOOM for my next Virtual Coffeeshop Group Coaching! It’s free! You help choose the topic and direct the group discussion by answering a few questions when you register. To register, click this link: 11 September 2022

  • Be prepared to share something you discover from the questions you answer when you register, and ask more questions to the group via chat during the ZOOM- Coffeeshop Coaching.
  • Think about what you would like to hold yourself accountable for and your possible next step. A coaching journal is a great way to create accountability and track your success!
  • Open your mind and together let’s uncover new perspectives and valuable takeaway tools for your life!

Virtual Coffeeshop coaching is confidential while using a more relaxed and informal platform that being part of an online coaching group can provide, and can be done from the comfort of your home, no need to travel! We meet online via ZOOM over a cup of coffee, tea, or whatever is appropriate for your time zone. Every participant and Coach Melody will join from their respective current global locations which gives the event a very international touch. Diversity is an added twist of value as each of the international participants contribute from their specific approaches adding a variety of new perspectives. Perspectives are valuable in the coaching process for clarity, opening up and leaning into what’s new in any change process. This gives a great latitude in creating tools for change. These group coaching’s usually last 90 minutes, and they are FREE!

If you are struggling with big changes in your life, need to make a decision, or just need to be heard, coffeeshop coaching can be the perfect platform for you. Coaching is a productive relationship enabling YOU to:

  • Creatively explore solutions
  • Prevent self-sabotage
  • Take actions that move YOU forward
  • Achieve YOUR goals
  • Attain clarity in what YOU want

Life is meant for awesome adventures, good friends, great coaches, and LOTS of coffee!

Melody Taylor-Fliege

NOTE: If the link above does not work, copy and paste this link directly into your browser https://lifecoachingwithmelodyllc.as.me/coffeeshop-coaching-free-virtual-group or go directly to the booking page on my website and click on the Free Virtual Coffeeshop Group Coaching appointment. To sign up follow these steps: 1) click the registration link, 2) click the orange set time zone button, 3) choose date, see the time, and click continue, 4) answer a few questions, 5) click the orange complete appointment button, 6) then you will see a confirmation page and receive an email with the ZOOM link, meeting ID, and password to be used when you join the meeting on Sunday.

Posted by & filed under Coaching, Coffeeshop Coaching.

Today’s Takeaway from Free Virtual Coffeeshop Group Coaching – via ZOOM – 07 August 2022 is:

“Never hold yourself back from trying something new just because you’re afraid you won’t be good enough. You’ll never get the opportunity to do your best work if you’re not willing to first do your worst and then let yourself learn and grow.”

Lori Deschene

When life serves you lemons making lemonade can be tough, so what to do? In today’s coffee shop coaching we addressed this from several angles: happiness, self-awareness, acceptance and more.

We addressed the challenge of defining our core identity during times of uncertainty and ambiguity. Can we define who we are when the clarity is fading about what our professional identity will be in the years to come? Additionally, coping with challenges of working on our future while performing in a new job were addressed. Sometimes it is necessary to decide which demands to say no to. Then, by saying no, what are we saying yes to? Moreover, more stress can be created when our expectations of justice at the workplace are not being met. Managing our expectations regarding what we perceive as justice can be crucial for our inner balance.

Two questions for today’s coaching:

  • How do I break free from old limiting patterns/habits and let my light shine?

  • How do I get creative with life-lemons?

 

Posted by & filed under Coaching, Coffeeshop Coaching.

Find answers, take actions, & get results – Coffeeshop Coaching!

Join me online via-ZOOM for my next Virtual Coffeeshop Group Coaching! It’s free! You help choose the topic and direct the group discussion by answering a few questions when you register. To register, click this link: 07 August 2022

  • Be prepared to share something you discover from the questions you answer when you register, and ask more questions to the group via chat during the ZOOM- Coffeeshop Coaching.
  • Think about what you would like to hold yourself accountable for and your possible next step. A coaching journal is a great way to create accountability and track your success!
  • Open your mind and together let’s uncover new perspectives and valuable takeaway tools for your life!

Virtual Coffeeshop coaching is confidential while using a more relaxed and informal platform that being part of an online coaching group can provide, and can be done from the comfort of your home, no need to travel! We meet online via ZOOM over a cup of coffee, tea, or whatever is appropriate for your time zone. Every participant and Coach Melody will join from their respective current global locations which gives the event a very international touch. Diversity is an added twist of value as each of the international participants contribute from their specific approaches adding a variety of new perspectives. Perspectives are valuable in the coaching process for clarity, opening up and leaning into what’s new in any change process. This gives a great latitude in creating tools for change. These group coaching’s usually last 90 minutes, and they are FREE!

If you are struggling with big changes in your life, need to make a decision, or just need to be heard, coffeeshop coaching can be the perfect platform for you. Coaching is a productive relationship enabling YOU to:

  • Creatively explore solutions
  • Prevent self-sabotage
  • Take actions that move YOU forward
  • Achieve YOUR goals
  • Attain clarity in what YOU want

Life is meant for awesome adventures, good friends, great coaches, and LOTS of coffee!

Melody Taylor-Fliege

NOTE: If the link above does not work, copy and paste this link directly into your browser https://lifecoachingwithmelodyllc.as.me/coffeeshop-coaching-free-virtual-group or go directly to the booking page on my website and click on the Free Virtual Coffeeshop Group Coaching appointment. To sign up follow these steps: 1) click the registration link, 2) click the orange set time zone button, 3) choose date, see the time, and click continue, 4) answer a few questions, 5) click the orange complete appointment button, 6) then you will see a confirmation page and receive an email with the ZOOM link, meeting ID, and password to be used when you join the meeting on Sunday.

Posted by & filed under Coaching, Coffeeshop Coaching.

Today’s Takeaway from Free Virtual Coffeeshop Group Coaching – via ZOOM – 10 July 2022 is:

Never hold yourself back from trying something new just because you’re afraid you won’t be good enough. You’ll never get the opportunity to do your best work if you’re not willing to first do your worst and then let yourself learn and grow.

Lori Deschene

In today’s coffeeshop coaching, we addressed the challenge of being or feeling out of control in a particularly challenging situation or confronted by difficult people in our lives. Controlling other people’s behavior, which influences us, typically is not an option. Therefore, we need to find different ways to address the difficult situations we find ourselves in.

We can apply various tools and utilize assets, including people in our lives who can help us make a situation less difficult. A method of addressing a challenging situation in a more playful way and making it more bearable or less difficult to get through is to imagine the situation as a virtual reality game. This way, we can imagine the situation in a variety of different constellations, imagine the behaviors or attitudes of difficult people in our lives in various ways, and thereby practice a variety of ways to deal with the situation. We can also imagine ourselves in multiple constellations with different abilities and approaches. As a result, we can not only create conditions in which we come out on top and we aren’t suffering or victimized, but we can also learn and develop new strengths and abilities for navigating all life challenges.

Two questions from today’s coaching:

  • How do I live life on my own terms while serving others?

  • How do I break free from old limiting patterns/habits and let my light shine?

 

Posted by & filed under Coaching, Coffeeshop Coaching.

Find answers, take actions, & get results – Coffeeshop Coaching!

Join me online via-ZOOM for my next Virtual Coffeeshop Group Coaching! It’s free! You help choose the topic and direct the group discussion by answering a few questions when you register. To register, click this link: 10 July 2022

  • Be prepared to share something you discover from the questions you answer when you register, and ask more questions to the group via chat during the ZOOM- Coffeeshop Coaching.
  • Think about what you would like to hold yourself accountable for and your possible next step. A coaching journal is a great way to create accountability and track your success!
  • Open your mind and together let’s uncover new perspectives and valuable takeaway tools for your life!

Virtual Coffeeshop coaching is confidential while using a more relaxed and informal platform that being part of an online coaching group can provide, and can be done from the comfort of your home, no need to travel! We meet online via ZOOM over a cup of coffee, tea, or whatever is appropriate for your time zone. Every participant and Coach Melody will join from their respective current global locations which gives the event a very international touch. Diversity is an added twist of value as each of the international participants contribute from their specific approaches adding a variety of new perspectives. Perspectives are valuable in the coaching process for clarity, opening up and leaning into what’s new in any change process. This gives a great latitude in creating tools for change. These group coaching’s usually last 90 minutes, and they are FREE!

If you are struggling with big changes in your life, need to make a decision, or just need to be heard, coffeeshop coaching can be the perfect platform for you. Coaching is a productive relationship enabling YOU to:

  • Creatively explore solutions
  • Prevent self-sabotage
  • Take actions that move YOU forward
  • Achieve YOUR goals
  • Attain clarity in what YOU want

Life is meant for awesome adventures, good friends, great coaches, and LOTS of coffee!

Melody Taylor-Fliege

NOTE: If the link above does not work, copy and paste this link directly into your browser https://lifecoachingwithmelodyllc.as.me/coffeeshop-coaching-free-virtual-group or go directly to the booking page on my website and click on the Free Virtual Coffeeshop Group Coaching appointment. To sign up follow these steps: 1) click the registration link, 2) click the orange set time zone button, 3) choose date, see the time, and click continue, 4) answer a few questions, 5) click the orange complete appointment button, 6) then you will see a confirmation page and receive an email with the ZOOM link, meeting ID, and password to be used when you join the meeting on Sunday.

Posted by & filed under Coffeeshop Coaching.

Today’s Takeaway from Free Virtual Coffeeshop Group Coaching – via ZOOM – 05 June 2022 is:

“Everything will be okay in the end. If it’s not okay, it’s not the end.”

John Lennon

Today’s Coffeeshop Coaching focused around looking back at what skills and abilities we developed and which ones we let go of to get where we are today. We addressed how a new life situation, be it a new job or living in a new location, can destabilize us by removing the conditions that gave us comfort. It feels like the roots that gave us both stability and nourishment are being taken away by the new surroundings or employment. However, many times when we look from our momentary perspective at a situation, the bittersweet emotions can become blurred, and what we think we are perceiving can be very misleading. Have we truly lost or given up the roots that provided us with stability?

Sometimes it helps to pause and look at the experiences we have had in our lives, the qualifications we have acquired, and all the knowledge we have. These qualifications, experiences, and knowledge create a basis that is equivalent to the roots that we believe we are giving up. Yet, most likely, we have a system of stability that is just as capable of providing us with balance, strength, and stability as the system we believe we lost.

Questions from today’s coaching:

  • By saying “NO,” what am I saying “YES” too?
  • Which two elements generate more quality and less quantity in all my relationships, connections, and experiences?
  • How can I bring more fun and lightness into every moment of my day?

 

Posted by & filed under Coaching, Coffeeshop Coaching.

Find answers, take actions, & get results – Coffeeshop Coaching!

Join me online via-ZOOM for my next Virtual Coffeeshop Group Coaching! It’s free! You help choose the topic and direct the group discussion by answering a few questions when you register. To register, click this link: 05 June 2022

  • Be prepared to share something you discover from the questions you answer when you register, and ask more questions to the group via chat during the ZOOM- Coffeeshop Coaching.
  • Think about what you would like to hold yourself accountable for and your possible next step. A coaching journal is a great way to create accountability and track your success!
  • Open your mind and together let’s uncover new perspectives and valuable takeaway tools for your life!

Virtual Coffeeshop coaching is confidential while using a more relaxed and informal platform that being part of an online coaching group can provide, and can be done from the comfort of your home, no need to travel! We meet online via ZOOM over a cup of coffee, tea, or whatever is appropriate for your time zone. Every participant and Coach Melody will join from their respective current global locations which gives the event a very international touch. Diversity is an added twist of value as each of the international participants contribute from their specific approaches adding a variety of new perspectives. Perspectives are valuable in the coaching process for clarity, opening up and leaning into what’s new in any change process. This gives a great latitude in creating tools for change. These group coaching’s usually last 90 minutes, and they are FREE!

If you are struggling with big changes in your life, need to make a decision, or just need to be heard, coffeeshop coaching can be the perfect platform for you. Coaching is a productive relationship enabling YOU to:

  • Creatively explore solutions
  • Prevent self-sabotage
  • Take actions that move YOU forward
  • Achieve YOUR goals
  • Attain clarity in what YOU want

Life is meant for awesome adventures, good friends, great coaches, and LOTS of coffee!

Melody Taylor-Fliege

NOTE: If the link above does not work, copy and paste this link directly into your browser https://lifecoachingwithmelodyllc.as.me/coffeeshop-coaching-free-virtual-group or go directly to the booking page on my website and click on the Free Virtual Coffeeshop Group Coaching appointment. To sign up follow these steps: 1) click the registration link, 2) click the orange set time zone button, 3) choose date, see the time, and click continue, 4) answer a few questions, 5) click the orange complete appointment button, 6) then you will see a confirmation page and receive an email with the ZOOM link, meeting ID, and password to be used when you join the meeting on Sunday.