Image of a mobile phone and laptop with zoom logo on the screen and the words Free Group Coaching Via-ZOOM Coffeeshop Coaching Virtual 01 August 2021

Posted by & filed under Coffeeshop Coaching.

Find answers, take actions, & get results – Coffeeshop Coaching!

Join me online via-ZOOM for my next Virtual Coffeeshop Group Coaching! It’s free! You help choose the topic and direct the group discussion by answering a few questions when you register. To register, click this link: 01 August 2021

  • Be prepared to share something you discover from the questions you answer when you register, and ask more questions to the group via chat during the ZOOM- Coffeeshop Coaching.
  • Think about what you would like to hold yourself accountable for, and your possible next step. A coaching journal is a great way to create accountability and track your success!
  • Open your mind and together let’s uncover new perspectives and valuable takeaway tools for your life!

Virtual Coffeeshop coaching is confidential while using a more relaxed and informal platform that being part of an online coaching group can provide, and can be done from the comfort of your home, no need to travel! We meet online via ZOOM over a cup of coffee, tea, or whatever is appropriate for your time zone. Every participant and Coach Melody will join from their respective current global locations which gives the event a very international touch. Diversity is an added twist of value as each of the international participants contribute from their specific approaches adding a variety of new perspectives. Perspectives are valuable in the coaching process for clarity, opening up and leaning into what’s new in any change process. This gives a great latitude in creating tools for change. These group coachings usually last 90 minutes, and they are FREE!

If you are struggling with big changes in your life, need to make a decision, or just need to be heard, coffeeshop coaching can be the perfect platform for you. Coaching is a productive relationship enabling YOU to:

  • Creatively explore solutions
  • Prevent self-sabotage
  • Take actions that move YOU forward
  • Achieve YOUR goals
  • Attain clarity in what YOU want

Life is meant for awesome adventures, good friends, great coaches, and LOTS of coffee!

Melody Taylor-Fliege

NOTE: If the link above does not work, copy and paste this link directly into your browser https://lifecoachingwithmelodyllc.as.me/coffeeshop-coaching-free-virtual-group or go directly to the booking page on my website and click on the Free Virtual Coffeeshop Group Coaching appointment. To sign up follow these steps: 1) click the registration link, 2) click the orange set time zone button, 3) choose date, see the time, and click continue, 4) answer a few questions, 5) click the orange complete appointment button, 6) then you will see a confirmation page and receive an email with the ZOOM link, meeting ID, and password to be used when you join the meeting on Sunday.

Image of city of Munich Germany showing Munich Germany with the words "Takeaway From Coffeeshop Coaching Saturday 24 July 2021"

Posted by & filed under Coffeeshop Coaching.

Today’s takeaway from Free Coffeeshop Group Coaching – Munich, Bavaria Germany – 24 July 2021 is:

It’s always a challenge crossing timezones, and which direction you also fly matters in body fatigue and personal experience. This live coffeeshop coaching for me included the USA, Mountain Time to Germany Central European Time -8hrs. It takes a higher level of awareness, listening, and presence as a coach.

Interestingly enough, the general topic of this live coffeeshop coaching centered around personal presence and what reaction consists of individually. So how does one step beyond reacting both personally and professionally?

When emotions get triggered from feeling unfairly criticized or hearing some bad news or something we don’t like hearing, these triggered emotions can inhibit our ability to pause before speaking. Reacting to a situation many times either escalates or causes regrets. We’ve all experienced versions of this. Pausing can help ensure that what one hears is the same as what the other person expresses.

“The right word may be effective, but no word was ever effective as a rightly timed pause.”

Mark Twain

My Challenge to you:

  • The next time you find yourself reacting, try pausing and breathing deep into your whole body to center yourself. Then in that moment of pause, tap into the resourcefulness of your entire body. Feel the weight of your body and your feet on the floor. Feel the air on your skin and the blood flowing in your veins. Listen for a response to arise within you, rather than just going with the first reactive thing that pops into your head. Maybe you find in that moment of pause and connection a potential to move beyond reaction and into the more subtle and creative realm of response, that place that allows something new to happen.
Image of city of Munich Germany showing Munich Germany with the words "2pm Coffeeshop Coaching Saturday 24 July 2021"

Posted by & filed under Coffeeshop Coaching.

Join me at Café Münchner Freiheit – Schwabing, Munich, Bavaria, Germany for my next Coffeeshop Group Coachings 14:00 Friday 24 June 2021! It’s free! No need to sign up, just show up!

  • 1x Friday 24 June 2021 at 14:00 (2pm)
    Café Münchner Freiheit – Schwabing
    Münchner Freiheit 20, 80802 Munich, Bavaria, Germany

Life is meant for awesome adventures, good friends, great coaches, and LOTS of coffee! – Melody Taylor-Fliege

Coffeeshop coaching is confidential, while using a more relaxed and informal platform that being lost in a crowded room can provide. We meet over a cup of coffee or tea, and although this isn’t corporate coaching, don’t be fooled into believing that the depth and amount of change to be achieved is any less. This style of coaching is just as committed as any other form of coaching just experienced in a more gentle and relaxed way of coaching support, encouragement and none-judgmental accountability. These group coachings usually last 60-90 minutes and they are FREE!

If you are struggling with big changes in your life, need to make a decision, or just need to be heard, coffeeshop coaching can be the perfect platform for you.

Coaching is a productive relationship enabling YOU to:

  • Creatively explore solutions
  • Prevent self-sabotage
  • Take actions that move YOU forward
  • Achieve YOUR goals
  • Attain clarity in what YOU want

Café Münchner Freiheit, Münchner Freiheit 20, 80802 Munich, Bavaria, Germany

Image of a cup of coffee and laptop with zoom logo on the screen and the words Takeaway From Free Group Coaching Via-ZOOM Coffeeshop Coaching Virtual 04 July 2021

Posted by & filed under Coffeeshop Coaching.

Today’s Takeaway from Free Virtual Coffeeshop Group Coaching – via ZOOM – 04 July 2021 is:

“Independence Day: freedom has its life in the hearts, the actions, the sprint of men and so it must be daily earned and refreshed – else like a flower cut from its life-giving roots, it will wither and die.”

Dwight D. Eisenhower

FREEDOM – what part does balance play in freedom?

This 1st Sunday zoom group coffeeshop coaching falls on the American 4th of July Independence Day, which I celebrated yesterday with friends, family, and even my my oldest granddaughter riding her horse as Jr Queen of the Rodeo in the parade before the fireworks! My heart is full of gratitude to be able to be fully vaccinated, able to travel and see this in person – freed from the most difficult COVID lockdown restrictions into lighter-lesser restrictions that allow me to connect again with people important in my life, and awake with respect of what a virus can do.

Today’s group surfaced a lot of interaction around the common topic of balance.

  • What is balance?
  • How to find balance?
  • As balance is individual, what is your definition of balance?

I coached today’s group from Idaho Falls, Idaho USA. I love how the zoom groups unite participants from all over the world, freely sharing, opening up, and connecting in forward action that is authentic and unique. Everyone has their own topic and in the end walks away changed forever in an empowered sort of way. 

Image of a cup of coffee and laptop with zoom logo on the screen and the words Free Group Coaching Via-ZOOM Coffeeshop Coaching Virtual 04 July 2021

Posted by & filed under Coffeeshop Coaching.

Find answers, take actions, & get results – Coffeeshop Coaching!

Join me online via-ZOOM for my next Virtual Coffeeshop Group Coaching! It’s free! You help choose the topic and direct the group discussion by answering a few questions when you register. To register, click this link: 04 July 2021

  • Be prepared to share something you discover from the questions you answer when you register, and ask more questions to the group via chat during the ZOOM- Coffeeshop Coaching.
  • Think about what you would like to hold yourself accountable for, and your possible next step. A coaching journal is a great way to create accountability and track your success!
  • Open your mind and together let’s uncover new perspectives and valuable takeaway tools for your life!

Virtual Coffeeshop coaching is confidential while using a more relaxed and informal platform that being part of an online coaching group can provide, and can be done from the comfort of your home, no need to travel! We meet online via ZOOM over a cup of coffee, tea, or whatever is appropriate for your time zone. Every participant and Coach Melody will join from their respective current global locations which gives the event a very international touch. Diversity is an added twist of value as each of the international participants contribute from their specific approaches adding a variety of new perspectives. Perspectives are valuable in the coaching process for clarity, opening up and leaning into what’s new in any change process. This gives a great latitude in creating tools for change. These group coachings usually last 90 minutes, and they are FREE!

If you are struggling with big changes in your life, need to make a decision, or just need to be heard, coffeeshop coaching can be the perfect platform for you. Coaching is a productive relationship enabling YOU to:

  • Creatively explore solutions
  • Prevent self-sabotage
  • Take actions that move YOU forward
  • Achieve YOUR goals
  • Attain clarity in what YOU want

Life is meant for awesome adventures, good friends, great coaches, and LOTS of coffee!

Melody Taylor-Fliege

NOTE: If the link above does not work, copy and paste this link directly into your browser https://lifecoachingwithmelodyllc.as.me/coffeeshop-coaching-free-virtual-group or go directly to the booking page on my website and click on the Free Virtual Coffeeshop Group Coaching appointment. To sign up follow these steps: 1) click the registration link, 2) click the orange set time zone button, 3) choose date, see the time, and click continue, 4) answer a few questions, 5) click the orange complete appointment button, 6) then you will see a confirmation page and receive an email with the ZOOM link, meeting ID, and password to be used when you join the meeting on Sunday.

Image of Idaho Falls, Idaho USA with words "Takeaway from Coffeeshop Coaching Friday 02 July 2021

Posted by & filed under Coffeeshop Coaching.

Today’s takeaway from Free Coffeeshop Group Coaching – Idaho Falls, ID USA – 02 July 2021 is:

“Everything will be okay in the end. If it’s not okay, it’s not the end.”

John Lennon
  • Connections new and old alike, how are your connections as we seem to be coming to the other side of the COVID-19 pandemic?
  • What’s changed?
  • What’s new?
  • What’s different?
  • What has opened up for you?

These were some of the questions that opened today’s live coffeeshop coaching near the beautiful falls in Idaho Falls, Idaho, USA. 

Today at the Villa Coffeehouse, even a few interesting connections for me personally with passer-by people asking about coffeeshop coaching brought me to reconnect with my past of being a firefighter in the US Army National Guard, working at the nuclear facility in the desert outside of Idaho Falls, being pregnant with my girls. GREAT memories! GREAT connections!

Personal note: This is also the morning of my 35-year high school class reunion, and the anticipation of the many connections… an excellent way to start this day!

Image of colored road map showing Loveland Colorado along I-25 with the words "Takeaway From Coffeeshop Coaching Loveland CO USA Friday 25 June 2021

Posted by & filed under Coffeeshop Coaching.

Today’s takeaway from Free Coffeeshop Group Coaching – Loveland, CO USA – 25 June 2021 is:

“Coaching is like rearranging the pieces of the puzzle just enough to create a new perspective that ignites new thinking. New thinking applied to old patterns can produce new impulses for action.”

Melody Taylor-Fliege

Challenging times create opportunities to change in ways yet discovered. Change is one constant in life; we change with each breath we take. How we take that breath – how we choose to act in the face of the challenges before us is entirely up to us. Today’s group interacted in a way that helped lean into what’s difficult, stepping into the shadow to reclaim value, redirect, re-define discomfort.

In his book “When everything changes, change everything,” Neale Walsch explains that the experience of Fear is the emotion of Love, distorted, and all Fear is an expression of Love. Fear can be very discomforting and hold us back from good things in life. Walsch helps us understand that what we think we are seeing is our interpretation of what we are looking at. The “evidence” that is “false” is the appearance of things in his acronym of FEAR being False Evidence Appearing Real.

  • What if there is nothing wrong with my current situation, instead everything is simply different?
  • What if this is Heaven?
  • What happens when I lean into this discomfort?

What I really love about coffeeshop coaching is that no matter what the individual focus is, somehow, the topics evolve and unify the group! There is so much in a group to harvest as individuals. It’s always a delight witnessing individuals process their challenges in these coffeeshop coachings.

Image of Idaho Falls, Idaho USA with words "Live-9am Coffeeshop Coaching Friday 02 July 2021"

Posted by & filed under Coffeeshop Coaching.

Join me at Villa Coffeehouse – Downtown IF near the falls, Idaho Falls, ID USA for my next Coffeeshop Group Coachings 9am Friday 02 July 2021! It’s free! No need to sign up, just show up!

  • 1x Friday 02 July 2021 at 09:00am
    Villa Coffeehouse – Downtown IF (near the falls)
    344 Park Ave, Idaho Falls, ID 83402, United States

Life is meant for awesome adventures, good friends, great coaches, and LOTS of coffee! – Melody Taylor-Fliege

Coffeeshop coaching is confidential, while using a more relaxed and informal platform that being lost in a crowded room can provide. We meet over a cup of coffee or tea, and although this isn’t corporate coaching, don’t be fooled into believing that the depth and amount of change to be achieved is any less. This style of coaching is just as committed as any other form of coaching just experienced in a more gentle and relaxed way of coaching support, encouragement and none-judgmental accountability. These group coachings usually last 60-90 minutes and they are FREE!

If you are struggling with big changes in your life, need to make a decision, or just need to be heard, coffeeshop coaching can be the perfect platform for you.

Coaching is a productive relationship enabling YOU to:

  • Creatively explore solutions
  • Prevent self-sabotage
  • Take actions that move YOU forward
  • Achieve YOUR goals
  • Attain clarity in what YOU want

Villa Coffeehouse - Downtown IF 344 Park Ave, Idaho Falls, ID 83402, United States

Image of a colored map showing Loveland Colorado USA with the words "Live-9am Coffeeshop Coaching Friday 25 June 2021"

Posted by & filed under Coffeeshop Coaching.

Join me at Loveland Coffee Company next to the post office, Loveland, CO USA for my next Coffeeshop Group Coachings 9am Friday 25 June 2021! It’s free! No need to sign up, just show up!

  • 1x Friday 25 June 2021 at 09:00am
    Loveland Coffee Company (next to the post office)
    3620 E 29th St, Loveland, CO 80538, USA

Life is meant for awesome adventures, good friends, great coaches, and LOTS of coffee! – Melody Taylor-Fliege

Coffeeshop coaching is confidential, while using a more relaxed and informal platform that being lost in a crowded room can provide. We meet over a cup of coffee or tea, and although this isn’t corporate coaching, don’t be fooled into believing that the depth and amount of change to be achieved is any less. This style of coaching is just as committed as any other form of coaching just experienced in a more gentle and relaxed way of coaching support, encouragement and none-judgmental accountability. These group coachings usually last 60-90 minutes and they are FREE!

If you are struggling with big changes in your life, need to make a decision, or just need to be heard, coffeeshop coaching can be the perfect platform for you.

Coaching is a productive relationship enabling YOU to:

  • Creatively explore solutions
  • Prevent self-sabotage
  • Take actions that move YOU forward
  • Achieve YOUR goals
  • Attain clarity in what YOU want

Loveland Coffee Company, 620 E 29th St, Loveland, CO 80538, USA

Posted by & filed under Life Balance.

Effective systems integration can produce and maintain positive results towards personal and professional goals, especially in times of crisis like COVID-19. Developing systems allows you to be creative, have fun in the process, and lead to better outcomes with less time and resources invested. And isn’t right now the perfect time to create systems? Lots of indoors-time on your hands to integrate and develop systems that make you more productive. If you have any ideas or related system suggestions, feel free to comment below but here are my tips to use systems to make change easier.

Tip 1: Questions Can Help Identify Systems that Reduce Your Stress
Feeling overwhelmed or drowning in a pile of undone tasks that may never get done is a good sign, you should try something new. The power in questions comes more from the quest to find a solution than it does from exact answers. New thinking, new perspectives, and new possibilities open up when answering questions like 1) How painful is each task on your list, what resource will this task require? 2) Can I delegate this task or pay someone else who specializes in this specific area? These questions and others can positively impact the situation by helping to assess strategies that reduce risk and associated stress.

Tip 2: Utilize The Positive Power of Smart Systems in All Areas of Your life
Effective implementation of simple systems can empower and enable you to step-up and overcome what you might have previously viewed as character flaws, turning them into character strengths instead. For example, someone who hates reading might enjoy an eBook App that reads to them at twice the speed. All of a sudden, they feel empowered because they understand and comprehend exciting stories and concepts from (paper) books they would have never touched before! See how this Systems App overrides a self-perceived character flaw like, “because I can only read one book compared to all my friends’ eight books, there must be something wrong with me.” 

Tip 3: Utilizing System Implementation Through Coaching
Coaching is full of systems like goal-setting and accountability. The creativity element of coaching continuously opens possibilities where news systems can transform and evolve from the smallest new thought or idea. My 180- and 360min-Packs are systems. I intentionally set them up to provide maximum flexibility for personalities that need more time and less time to talk through solution-finding. I systemically created my intake questionnaires to maximize coaching time for clients. They allow the coaching to begin the moment you decide to schedule your coaching session. Your answers already provide much information to work with inside the coaching conversation. We don’t need to start from scratch with “what do you want to talk about today,” therefore, we can dive very deep into your topic even with a 15-minutes in-depth coaching conversation. Coaching can help you discover which systems are smart for your personality. Consider hiring a coach today! Maybe online group coaching is your new thing since COVID-19.

Tip 4: Analyze and Optimize All Your Systems
Utilize the time and space the COVID-19 pause creates for you to adapt your business or personal life to the inevitable changes they steadily face. Review your life or business model, the systems you are utilizing, clear out clutter, remove redundancies, update, lose surplus weight, and build business muscle through functionality.