Image Great Wall of China with words Takeaway From Coffeeshop Coaching Beijing China 16 April 2019

Posted by & filed under Coffeeshop Coaching.

Today’s takeaway from Free Coffeeshop Group Coaching – Beijing, China – 16 April 2019 is:

“To change perspectives, change the questions. Questions enable curiosity to take us through new doors. Behind new doors lies new perspectives… repeat.” –Melody Taylor-Fliege

I challenge everyone to stay curious and ask lots of questions. As the doors open, use the new perspectives to dare something new!

Image The Great Wall of China with words Coffeeshop Coaching from Beijing China via-ZOOM 20:00 GMT+8hrs 16 April 2019

Posted by & filed under Coffeeshop Coaching.

Join me online via-ZOOM for my next Virtual Coffeeshop Group Coaching! It’s free! I will be coaching you live from Beijing, China! No need to sign up! To join the online ZOOM Coffeeshop Group Coaching, just click the link below at the appropriate date/time-zone! 

Topic: Power in the walls you create!

Let’s discover together the power in the walls you create in your life! While walls are structures meant to protect you from harm, they can also unintentionally block you from desired expansion and growth. A structure can provide stability, support, space, etc. Structures can also limit, block, and crumble. When thinking about the habits and routines and other structure in your life, notice how they serve you. Repetitive behavior creates balance and eventually leads to imbalance. Many times the smallest adjustment can bring significant change.

  • When you think about the structures in your life, what shows up?
  • What are you trying to create?
  • What other perspective is possible?
  • What do you notice about how the structures in your life serve you?
  • Which values do the structures in your life bring up?
  • What might they be telling you?
  • How can you restructure one of your routines to help you push past an obstacle in your path of achievement?

Be prepared to share something you discover from the questions above and ask more questions to the group via chat during the ZOOM-Coffeeshop Coaching. Open your mind and together let’s uncover new perspectives and valuable takeaway tools for your life!

NOTE: If the link above does not work, go to my Free Group Coffeeshop Coaching page on my webpage and at the appropriate time/date click on the ZOOM link found under “Next Free Virtual Group Coaching” list to join.

“Life is meant for awesome adventures, good friends, great coaches, and LOTS of coffee!” – Melody Taylor-Fliege

Coffeeshop

Virtual Coffeeshop coaching is confidential while using a more relaxed and informal platform that being part of an online coaching group can provide. An added twist of value that Melody brings to the online coffeeshop is the power of perspective. Perspectives are valuable in the coaching process for clarity, opening up and leaning into what’s new in any change process. Melody utilizes the energy of her live location in the world at the time of each Virtual Coffeeshop Coaching to help harvest new perspective value and takeaway tools for individual attendees.

We meet online via ZOOM over a cup of coffee, tea, or whatever is appropriate for your time zone. Although this isn’t corporate coaching, don’t be fooled into believing that the depth and amount of change to be achieved is any less. This style of coaching is just as committed as any other form of coaching just experienced in a more gentle and relaxed way of coaching support, encouragement and none-judgmental accountability.These group coachings usually last 30 minutes, and they are FREE! For my worldwide regulars just click on the ZOOM link on my Free Coffeeshop Coaching webpage at the appropriate date/time-zone and topic you desire from the list!

If you are struggling with big changes in your life, need to make a decision, or just need to be heard, coffeeshop coaching virtual or in-person can be the perfect platform for you.

Coaching is a productive relationship enabling YOU to:

  • Creatively explore solutions
  • Prevent self-sabotage
  • Take actions that move YOU forward
  • Achieve YOUR goals
  • Attain clarity in what YOU want
Image Beijing Financial District at dusk or dawn with words Coffeeshop Coaching Beijing 18 April 2019

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Join me at Cafe Flat White Tayuan DRC, Beijing China for my next Coffeeshop Group Coaching! It’s free! No need to sign up, just show up! 

  • 2x Thursday 18 April 2018 at 2:00pm and again at 5:00pm
    Café Flat White 6-2-12, Tayuan Diplomatic Residence Compound
    (Gate pass registration with a form of ID)
    No. 1 Xindong Road, Chaoyang District, Beijing, China, 100600
    北京市朝阳区新東路1号院塔园外交公寓6-2-12. 郵編100600

Life is meant for awesome adventures, good friends, great coaches, and LOTS of coffee! – Melody Taylor-Fliege

Coffeeshop coaching is confidential, while using a more relaxed and informal platform that being lost in a crowded room can provide. We meet over a cup of coffee or tea, and although this isn’t corporate coaching, don’t be fooled into believing that the depth and amount of change to be achieved is any less. This style of coaching is just as committed as any other form of coaching just experienced in a more gentle and relaxed way of coaching support, encouragement and none-judgmental accountability. These group coachings usually last 60-90 minutes and they are FREE!

If you are struggling with big changes in your life, need to make a decision, or just need to be heard, coffeeshop coaching can be the perfect platform for you.

Coaching is a productive relationship enabling YOU to:

  • Creatively explore solutions
  • Prevent self-sabotage
  • Take actions that move YOU forward
  • Achieve YOUR goals
  • Attain clarity in what YOU want

Café Flat White 北京市朝阳区新東路1号院塔园外交公寓6-2-12. 郵編100600

Image of Great Wall of China and words Coffeeshop Coaching Beijing China 16 April 2019

Posted by & filed under Coffeeshop Coaching.

Join me at Solana Starbucks Facing Chaoyang Park, Beijing China for my next Coffeeshop Group Coaching! It’s free! No need to sign up, just show up!

  • 1x Tuesday 16 April 2019 at 2:00pm
    Starbucks Coffee Shop at Solana Shopping Center by the Eros Water Fountain facing Chaoyang Park (not the Main Entrance Starbucks)
    No.6 Courtyard-11 Chaoyang Park Rd, Chaoyang District, Beijing 100125, China (North-western Lake Side of Chaoyang Park)
    (星巴克)北京市朝阳区朝阳公园路6号(朝阳公园西北岸边)

Life is meant for awesome adventures, good friends, great coaches, and LOTS of coffee! – Melody Taylor-Fliege

Coffeeshop coaching is confidential, while using a more relaxed and informal platform that being lost in a crowded room can provide. We meet over a cup of coffee or tea, and although this isn’t corporate coaching, don’t be fooled into believing that the depth and amount of change to be achieved is any less. This style of coaching is just as committed as any other form of coaching just experienced in a more gentle and relaxed way of coaching support, encouragement and none-judgmental accountability. These group coachings usually last 60-90 minutes and they are FREE!

If you are struggling with big changes in your life, need to make a decision, or just need to be heard, coffeeshop coaching can be the perfect platform for you.

Coaching is a productive relationship enabling YOU to:

  • Creatively explore solutions
  • Prevent self-sabotage
  • Take actions that move YOU forward
  • Achieve YOUR goals
  • Attain clarity in what YOU want

Solana Starbucks Courtyard-11 (星巴克)北京市朝阳区朝阳公园路6号(朝阳公园西北岸边)

Image Great Wall of China with words Coffeeshop Coaching Beijing China 11 April 2019 Takeaway

Posted by & filed under Coffeeshop Coaching.

Today’s takeaway from Free Coffeeshop Group Coaching – Beijing, China – 11 April 2019 is:

“It can feel scary to make a big decision knowing that the future is uncertain, but we can’t panic and obsess our way to clarity. Sometimes we simply need to get out of our head and give our heart some space to find the answer.” –Lori Deschene

Your heart can act as your personal filter for integrity, especially in decision-making. Decisions are better made from an honest and truthful starting point. Next time you have a choice to make, ask the following question from your heart.

  • If I can have anything I want and no one’s feelings will be hurt, money and time are unlimited, and no damage will be done; what do I genuinely want?

Whatever the answer even if you do not do it, creates a place of integrity by helping you better understand your own truth before moving forward into action. Try it on and see what happens.

Image of Forbidden City by the river with Words Coffeeshop Coaching Beijing China 09 April 2019 Takeaway

Posted by & filed under Coffeeshop Coaching.

Today’s takeaway from Free Coffeeshop Group Coaching – Beijing, China – 09 April 2019 is:

“It can feel scary to make a big decision knowing that the future is uncertain, but we can’t panic and obsess our way to clarity. Sometimes we simply need to get out of our head and give our heart some space to find the answer.” –Lori Deschene.

Decisions come in all sizes, shapes, and forms. They can come out of nowhere, surprise you, or come in a more slower, anticipated form. One thing is sure; life gives you an unlimited supply of decisions, what you do with them is up to you. Coaching can help you discover new tools to aid you with your decision making process.

Woman looking at her small self inside of a glass jar. with quote, "Knowing yourself is the beginning of all wisdom." --Aristotle

Posted by & filed under Coaching.

How well are you able to see outside of your own experience – be the observed and observer at the same time? How well do you know your self? How well are you able to stay grounded in your approach to doing things and connecting with others? How well are you able to keep your expectations of others and your personal ambitions reasonable? Coaching is a great way to get to know you. Meditation is also a great way of getting to know yourself. There are many ways to understand yourself better, and the more you know you, the more you relax and express your authentic contribution to the world.

“Getting to know yourself is the key to developing compassion. It’s not only that when you understand that one thing makes you miserable, therefore this thing may make someone else miserable. It’s much deeper than that. When you really get to know yourself, you realize that when you ignore others, and when you mistreat others, very often it harms you even before it harms them. It’s a very unpleasant experience to be angry. So your anger may harm other people or maybe not. Maybe you’re boiling with anger about somebody, and you don’t do anything about it because she is your boss. You don’t harm her, but your anger harms you. So the more you understand yourself, the greater incentive you have to do something, about your anger, about your hatred, about your fear. Most people discover that as they develop more compassion toward others, they also experience far more peace within themselves.” –Yuval Noah Harari, macro-historian, Professor and best-selling author of “Sapiens” “Homo Deus” and “21 Lessons for the 21st Century.”

Image of 4 young people in mid-air jump with quote “The only way to make sense out of change is to plunge into it, move with it, and join the dance.” –Alan Watts

Posted by & filed under Coaching.

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” –Alan Watts

Look before you leap! Reflect and review and research all you can. Information gives you confidence and power to combat the fear of the unknown. That combination together with action moves you forward. Take a deep breath and relax. Breathing out of your head and down into your heart center and into the creative area of your hips. Feel into the next step(s) calling you into action. It’s time for Change! You recognize it! You sense it! Now, what is calling out to you?

Image Great Wall of China with words Coffeeshop Coaching Beijing China 11 April 2019

Posted by & filed under Coffeeshop Coaching.

Join me at Cafe Flat White Tayuan DRC, Beijing China for my next Coffeeshop Group Coaching! It’s free! No need to sign up, just show up! 

  • 2x Thursday 11 April 2018 at 2:00pm and again at 5:00pm
    Café Flat White 6-2-12, Tayuan Diplomatic Residence Compound
    (Gate pass registration with a form of ID)
    No. 1 Xindong Road, Chaoyang District, Beijing, China, 100600
    北京市朝阳区新東路1号院塔园外交公寓6-2-12. 郵編100600

Life is meant for awesome adventures, good friends, great coaches, and LOTS of coffee! – Melody Taylor-Fliege

Coffeeshop coaching is confidential, while using a more relaxed and informal platform that being lost in a crowded room can provide. We meet over a cup of coffee or tea, and although this isn’t corporate coaching, don’t be fooled into believing that the depth and amount of change to be achieved is any less. This style of coaching is just as committed as any other form of coaching just experienced in a more gentle and relaxed way of coaching support, encouragement and none-judgmental accountability. These group coachings usually last 60-90 minutes and they are FREE!

If you are struggling with big changes in your life, need to make a decision, or just need to be heard, coffeeshop coaching can be the perfect platform for you.

Coaching is a productive relationship enabling YOU to:

  • Creatively explore solutions
  • Prevent self-sabotage
  • Take actions that move YOU forward
  • Achieve YOUR goals
  • Attain clarity in what YOU want

Café Flat White 北京市朝阳区新東路1号院塔园外交公寓6-2-12. 郵編100600

Image of Forbidden City by the river with Words Coffeeshop Coaching Beijing China 09 April 2019

Posted by & filed under Coffeeshop Coaching.

Join me at Solana Starbucks Facing Chaoyang Park, Beijing China for my next Coffeeshop Group Coaching! It’s free! No need to sign up, just show up!

  • 1x Tuesday 09 April 2019 at 2:00pm
    Starbucks Coffee Shop at Solana Shopping Center by the Eros Water Fountain facing Chaoyang Park (not the Main Entrance Starbucks)
    No.6 Courtyard-11 Chaoyang Park Rd, Chaoyang District, Beijing 100125, China (North-western Lake Side of Chaoyang Park)
    (星巴克)北京市朝阳区朝阳公园路6号(朝阳公园西北岸边)

Life is meant for awesome adventures, good friends, great coaches, and LOTS of coffee! – Melody Taylor-Fliege

Coffeeshop coaching is confidential, while using a more relaxed and informal platform that being lost in a crowded room can provide. We meet over a cup of coffee or tea, and although this isn’t corporate coaching, don’t be fooled into believing that the depth and amount of change to be achieved is any less. This style of coaching is just as committed as any other form of coaching just experienced in a more gentle and relaxed way of coaching support, encouragement and none-judgmental accountability. These group coachings usually last 60-90 minutes and they are FREE!

If you are struggling with big changes in your life, need to make a decision, or just need to be heard, coffeeshop coaching can be the perfect platform for you.

Coaching is a productive relationship enabling YOU to:

  • Creatively explore solutions
  • Prevent self-sabotage
  • Take actions that move YOU forward
  • Achieve YOUR goals
  • Attain clarity in what YOU want

Solana Starbucks Courtyard-11 (星巴克)北京市朝阳区朝阳公园路6号(朝阳公园西北岸边)