Image Beijing China Financial District with words Takeaway From Beijing China Thursday 05 September 2019 Coffeeshop Coaching

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Today’s takeaway from Free Coffeeshop Group Coaching – Beijing, China – 05 September 2019 is:

“In life, friendships change, divorces happen, people move on, others die. Money and jobs will come and go. Live long enough and your health and body will change. It goes with the territory of being human. The fact that you are still here gives you an advantage. Don’t look back. Look straight ahead! Decide to use all of your knowledge, skills, experiences and your life lessons from your mistakes, defeats and setbacks, to start over again. Life changes. You may not have the same life as before, but you can still enjoy your life!” –Les Brown

Change is inevitable. No matter what you do or where you are, you are changing. What matters is how you address the change processes; from a place of love or fear. Fear and love are two completely different perspectives of any given situation.

  • What is straight ahead of you right now?
  • From a place of fear compared to love, how does it look?
  • If you could imagine resources beyond your current thinking, what would they be?
  • Which strength can you draw on right now?
Image Beijing China Solana Shopping Center and Chaoyang Park with words Takeaway from Beijing China Tuesday 03 September 2019 Coffeeshop Coaching

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Today’s takeaway from Free Coffeeshop Group Coaching – Beijing, China – 03 September 2019 is:

“We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light.” –Mary Dunbar

Self-awareness, in any given moment, enables a person to be fully present and expand the experience. It opens opportunities, resources, space for more information. Try breathing out of your head down into your heart; even breathing down into the creative area of your hips.

  • What other perspective is possible?
  • What does your heart want?
  • What do you know to be true right now?

Now, take your next action!

Image Beijing China Financial District with words Beijing China Thursdays in September 2019 Coffeeshop Coaching

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Join me at Cafe Flat White Tayuan DRC, Beijing China for my next Coffeeshop Group Coachings every Thursday in September! They’re free! No need to sign up, just show up! 

  • 2x Thursday 05, 12, 19, & 26 July 2019 at 2:00pm and again at 6:00pm
    Café Flat White 6-2-12, Tayuan Diplomatic Residence Compound
    (Gate pass registration with a form of ID)
    No. 1 Xindong Road, Chaoyang District, Beijing, China, 100600
    北京市朝阳区新東路1号院塔园外交公寓6-2-12. 郵編100600

Life is meant for awesome adventures, good friends, great coaches, and LOTS of coffee! – Melody Taylor-Fliege

Coffeeshop coaching is confidential, while using a more relaxed and informal platform that being lost in a crowded room can provide. We meet over a cup of coffee or tea, and although this isn’t corporate coaching, don’t be fooled into believing that the depth and amount of change to be achieved is any less. This style of coaching is just as committed as any other form of coaching just experienced in a more gentle and relaxed way of coaching support, encouragement and none-judgmental accountability. These group coachings usually last 60-90 minutes and they are FREE!

If you are struggling with big changes in your life, need to make a decision, or just need to be heard, coffeeshop coaching can be the perfect platform for you.

Coaching is a productive relationship enabling YOU to:

  • Creatively explore solutions
  • Prevent self-sabotage
  • Take actions that move YOU forward
  • Achieve YOUR goals
  • Attain clarity in what YOU want

Café Flat White 北京市朝阳区新東路1号院塔园外交公寓6-2-12. 郵編100600

Image of Solana Shopping Center, Chaoyang Park, Beijing China with words Tuesdays in September 2019 Coffeeshop Coaching

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Join me at Solana Starbucks Facing Chaoyang Park, Beijing China for my next Coffeeshop Group Coachings every Tuesday in September! They’re free! No need to sign up, just show up!

  • 1x Tuesday 03, 10, 17, & 24 September 2019 at 2:00pm
    Starbucks Coffee Shop at Solana Shopping Center by the Eros Water Fountain facing Chaoyang Park (not the Main Entrance Starbucks)
    No.6 Courtyard-11 Chaoyang Park Rd, Chaoyang District, Beijing 100125, China (North-western Lake Side of Chaoyang Park)
    (星巴克)北京市朝阳区朝阳公园路6号(朝阳公园西北岸边)

Life is meant for awesome adventures, good friends, great coaches, and LOTS of coffee! – Melody Taylor-Fliege

Coffeeshop coaching is confidential, while using a more relaxed and informal platform that being lost in a crowded room can provide. We meet over a cup of coffee or tea, and although this isn’t corporate coaching, don’t be fooled into believing that the depth and amount of change to be achieved is any less. This style of coaching is just as committed as any other form of coaching just experienced in a more gentle and relaxed way of coaching support, encouragement and none-judgmental accountability. These group coachings usually last 60-90 minutes and they are FREE!

If you are struggling with big changes in your life, need to make a decision, or just need to be heard, coffeeshop coaching can be the perfect platform for you.

Coaching is a productive relationship enabling YOU to:

  • Creatively explore solutions
  • Prevent self-sabotage
  • Take actions that move YOU forward
  • Achieve YOUR goals
  • Attain clarity in what YOU want

Solana Starbucks Courtyard-11 (星巴克)北京市朝阳区朝阳公园路6号(朝阳公园西北岸边)

Image Beijing China Financial District with words Takeaway From Beijing China Thursday 15 August 2019 Coffeeshop Coaching

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Today’s takeaway from Free Coffeeshop Group Coaching – Beijing, China – 15 August 2019 is:

“If you get tired, learn to rest, not quit.” –Author Unknown

How do you make the changes that you have accomplished in yourself sustainable? How do you catch yourself when you fall back into your old pattern? Should your goal be to try and avoid it at all cost, or is it healthier to identify the pattern and apply the tools you’ve acquired to consciously work with what is currently present?

  • What is your internal reference point to create stability in limbo?
Image Beijing China Solana and Chaoyang Park with words Takeaway from Beijing China Tuesday 13 August 2019 Coffeeshop Coaching

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Today’s takeaway from Free Coffeeshop Group Coaching – Beijing, China – 13 August 2019 is:

“Breathe in peace. Breathe out stress. Repeat as often as necessary.” -Author Unknown

Some changes seem more significant than others. At times the pressure becomes so intense leading us to a breaking point or squeezes us into overwhelm. What can you do to release the tension before your breaking point? How can you lighten the pressure you feel? Gratitude changes your focus from fear to love and helps you open up to what you have rather than what you don’t have. Laughter can distress a stressful situation. What other ways can help you de-stress?

Image Beijing China Financial District with words Beijing China Thursday 15 August 2019 Coffeeshop Coaching

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Join me at Cafe Flat White Tayuan DRC, Beijing China for my next Coffeeshop Group Coaching Thursday 15 August! Its free! No need to sign up, just show up! 

  • 2x Thursday 15, August 2019 at 2:00pm and again at 6:00pm
    Café Flat White 6-2-12, Tayuan Diplomatic Residence Compound
    (Gate pass registration with a form of ID)
    No. 1 Xindong Road, Chaoyang District, Beijing, China, 100600
    北京市朝阳区新東路1号院塔园外交公寓6-2-12. 郵編100600

Life is meant for awesome adventures, good friends, great coaches, and LOTS of coffee! – Melody Taylor-Fliege

Coffeeshop coaching is confidential, while using a more relaxed and informal platform that being lost in a crowded room can provide. We meet over a cup of coffee or tea, and although this isn’t corporate coaching, don’t be fooled into believing that the depth and amount of change to be achieved is any less. This style of coaching is just as committed as any other form of coaching just experienced in a more gentle and relaxed way of coaching support, encouragement and none-judgmental accountability. These group coachings usually last 60-90 minutes and they are FREE!

If you are struggling with big changes in your life, need to make a decision, or just need to be heard, coffeeshop coaching can be the perfect platform for you.

Coaching is a productive relationship enabling YOU to:

  • Creatively explore solutions
  • Prevent self-sabotage
  • Take actions that move YOU forward
  • Achieve YOUR goals
  • Attain clarity in what YOU want

Café Flat White 北京市朝阳区新東路1号院塔园外交公寓6-2-12. 郵編100600

Image of Solana Shopping Center Beijing China with words Tuesday 13 August 2019 Coffeeshop Coaching

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Join me at Solana Starbucks Facing Chaoyang Park, Beijing China for my next Coffeeshop Group Coaching Tuesday 13 July! Its free! No need to sign up, just show up!

  • 1x Tuesday 13, August 2019 at 2:00pm
    Starbucks Coffee Shop at Solana Shopping Center by the Eros Water Fountain facing Chaoyang Park (not the Main Entrance Starbucks)
    No.6 Courtyard-11 Chaoyang Park Rd, Chaoyang District, Beijing 100125, China (North-western Lake Side of Chaoyang Park)
    (星巴克)北京市朝阳区朝阳公园路6号(朝阳公园西北岸边)

Life is meant for awesome adventures, good friends, great coaches, and LOTS of coffee! – Melody Taylor-Fliege

Coffeeshop coaching is confidential, while using a more relaxed and informal platform that being lost in a crowded room can provide. We meet over a cup of coffee or tea, and although this isn’t corporate coaching, don’t be fooled into believing that the depth and amount of change to be achieved is any less. This style of coaching is just as committed as any other form of coaching just experienced in a more gentle and relaxed way of coaching support, encouragement and none-judgmental accountability. These group coachings usually last 60-90 minutes and they are FREE!

If you are struggling with big changes in your life, need to make a decision, or just need to be heard, coffeeshop coaching can be the perfect platform for you.

Coaching is a productive relationship enabling YOU to:

  • Creatively explore solutions
  • Prevent self-sabotage
  • Take actions that move YOU forward
  • Achieve YOUR goals
  • Attain clarity in what YOU want

Solana Starbucks Courtyard-11 (星巴克)北京市朝阳区朝阳公园路6号(朝阳公园西北岸边)

Image of Giza Pyramids and Sphinx with words Coffeeshop Coaching Takeaway from Giza, Egypt Sunday 11 August 2019

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Today’s Coffeeshop Coaching takeaway from Giza, Egypt is:

“Life is meant for awesome adventures, good friends, great coaches, and LOTS of coffee!” – Melody Taylor-Fliege

Topic: How do your values measure up against the challenges of time?

Giza, one of the Seven Wonders of the Ancient World, offers perspectives laced with myth, legend, and mysticism. With monumental pyramids (4,500-year-old burial tombs built for the kings) offering a panoramic perspective of prioritizing what in your life is valuable enough to have buried with you. The mythical human and lion hybrid guardian – the Sphinx, provides the iconic standpoint perspective of truth, integrity as protection. A Nile Cruise offers an enjoyable exploration of the biblical waters, and great parable perspectives to open up hidden pearls of wisdom from your current life script while floating above emotions. Mosque tower’s calls to prayers offer sublime desert experience perspectives and perspectives of self-discipline and striving for a greater good.

  • If you had your own magnificent pyramid burial tomb, what in your life is valuable enough to have buried with you and why?
  • The Sphinx half-lion, half-human represents what with your current dilemma?
  • What message do you read from a hieroglyphics perspective about your next step?
  • If your current challenge were a mythical legend, how would it read?
  • Which values does the Sphinx represent in your life?
  • What do you need to let go of to receive more?
  • At life’s end, what will be the words written in your life script?
Image of Niagara Falls Canada with words Coffeeshop Coaching Takeaway from Toronto, Ontario Canada Wednesday 31 July 2019

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Today’s Coffeeshop Coaching takeaway from Toronto, Ontario, Canada is:

“Life is meant for awesome adventures, good friends, great coaches, and LOTS of coffee!” – Melody Taylor-Fliege

Topic: Power of the water element – a Niagara Falls perspective!

Canada offers a breathtaking flow of water, power, and mist perspective. Niagara Falls features three towering water shows and over-the-edge views of the jaw-dropping power and beauty Mother Nature offers at this location. The perspective magically opens as you feel the mist on your face listening to the loud roar of the thundering water obeying the laws of gravity. A great perspective to help you flow through significant emotional challenges life mercilessly offers.

Canada’s global metropolis Toronto is the fourth largest city in North America. Winter, lasting from October to April, can be savagely cold with much wind and plenty of ice storms creating a “Great Chill” perspective. With weather that can change quickly, an “extra-layer” perspective provides a more cautious element in decision making. There is the land of snow and maple syrup perspective. A “gift of tongues” perspective to be taken with a hefty dose of Nova Scotia sea salt and maybe a little alcohol is to see how many languages you can hear and identify just walking one day in Toronto. With two official languages and people from nearly every nation on the planet, makes this city among the most diverse in the world. Foods perspectives are just as varied, smelling some kind of different food every 10 feet, starting with sweet and grainy fresh bread then merging into curry then diffusing into Chinese garlic sauce, then resurging probably back to bread. The farm-to-table cuisine perspective comes from restaurants that grow their own food to make signature mouth-watering dishes. Toronto, with teams in nearly every professional sport, takes its sports teams very serious, giving a nice rise to the Hockey perspective as a team or individual players. Raccoons would be the animal perspective here as these little guys are seen often cruising around town and hanging on street corners stealing baked goods. The loonie-1$ coins and toonie-2$ coins offer a “loonie-toonie currency perspective,” animating a helpful values perspective for any dilemma. The Couchsurfing perspective comes from a website that allows visitors to connect with locals who are willing to allow them to stay in a spare bedroom or on their couch for free.

  • In making a big decision, what would you consider an extra layer?
  • What resources are you not yet tapping into for better flow through emotional challenges and triggers you face?
  • What extremes in your personality can provide great benefit for your career, relationships, or goals?
  • How can you more fully exploit the vas variety of cultures that surround you and the opportunities that are created through these potential connections?
  • How can applying the animated “loonie-toonie currency perspective” lighten up your money issue topics?