Takeaway from Free Virtual Coffeeshop Group Coaching – Via ZOOM – 05 July 2020

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Image of a coffee shop setting background with Coach Melody and the words Takeaway From Free Group Coaching Via-ZOOM Coffeeshop Coaching Virtual 05 July 2020 Today’s Takeaway from Free Virtual Coffeeshop Group Coaching – via ZOOM – 05 July 2020 is: Today’s topic centered around freeing oneself from self-imposed or perceived oppression. You know the kind everyone has of self-judgment, self-criticism, and even those familiar to all of us physically restrained because of COVID-19 lockdowns. “Faith is taking the first… Read more »

What has COVID-19 taught you about chaos?

Posted by & filed under #COVID19.

image of light at the end of the tunnel “Backup is my computer’s shepherd, My data shall not want. It lets me download software with good pleasure, knowing my data is untroubled like still waters. It restores my system, It lets me surf the paths of cyberspace for information’s sake. Yea, though I walk through the Silicon Valley of the shadow of death, I… Read more »

Takeaway from Free Virtual Coffeeshop Group Coaching – Via ZOOM – 07 June 2020

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Image of a coffee shop setting background with Coach Melody and the words Takeaway From Free Group Coaching Via-ZOOM Coffeeshop Coaching Virtual 07 June 2020 Today’s Takeaway from Free Virtual Coffeeshop Group Coaching – via ZOOM – 07 June 2020 is: “Our ability to reach unity in diversity will be the beauty and the test of our civilization.”Mahatma Gandhi Finding balance is about going inside, being authentic, and living in the now moment. Learning from others and your own experiences… Read more »

Dare to Heal Relationship Wounds

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Image of middle age couple back to back eyes closed - Dare to heal relationship wounds “Although the world is full of suffering, it is also full of the overcoming of it.”Helen Keller Relationships, including healthy relationships, tend to have their difficult past their dark secrets, their painful memories, we “better not touch.” Couples with good relationship and communication skills may dare to touch some old wounds and find overdue healing… Read more »

Lead by Example

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People discussing Lead By Example “Orders come from customers, not from leaders.”Joyce Rachelle Leading by example, sounds like a stereotype, but reality tells us that it neither just comes naturally nor is the advice followed universally. It demands some self-discipline and awareness from the leader to always recall actively “what behavior would I expect from my leader in the same… Read more »

Blame Chokes Change!

Posted by & filed under adversity, Stress Management.

Who is to Blame? handwritten on a white background “When you blame others, you give up your power to change.”Dr. Robert Anthony COVID-19 has created a global lockdown forcing humanity to stop, stay still, reset, and rise up into something new. As the world again opens up, stresses are over-the-top for many. Despite the intense challenges and desire to blame, each day gives ample… Read more »

The COVID-19 Temporary Speed Bump

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Cartoon of car at high speed hitting an old man and birds. The purpose is to show speed bumps in life are meant to slow you down for surprises “Life’s road is full of twists and turns and obstacles of varying degrees. Some speed bumps look far more dangerous than they actually are. Some speed bumps can rip the bottom off your vehicle. Even so, speed bumps are meant to temporarily slow you down to a safer speed and prepare you to be able… Read more »