Takeaway from Free Virtual Coffeeshop Group Coaching – Via ZOOM – 03 May 2020

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Image of a coffee shop setting background with Coach Melody and the words Takeaway From Free Group Coaching Via-ZOOM Coffeeshop Coaching Virtual 03 May 2020 Today’s Takeaway from Free Virtual Coffeeshop Group Coaching – via ZOOM – 03 May 2020 is: “COVID-19 a virus helping us to exchange old ways of being with new ways of being, pressing us to open our eyes, ears, minds, and voices to something bigger!”Melody Taylor-Fliege In today’s Coffeeshop Coaching, we reminded each other that… Read more »

Top 10 Ways to Transition through COVID-19

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image of face mask, goggles, and protective gown and colorful words CORONA VIRUS Top 10 Ways to Transition through COVID-19 by Melody Taylor-Fliege COVID19 – this! COVID19 – that! It seems never to end! Yet every day the sun rises and sets, and we have another opportunity to work with parts of ourselves that this virus does not let us escape—some good, some not so good! While dealing… Read more »

Leading Through Ambiguity

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Image ambiguity word cloud “Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next.”Gilda Radner Whether you’re leading a team of executives online through working at home or several pre-teens through homeschooling, ambiguity is center stage. How can you get settled into this new space… Read more »

Extraordinary Times of Covid19

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Image of Sad Schoolgirl with face mask bored feeling depressed and lonely in empty playground as school is closed. Restrictions and lockdown as Coronavirus containment measures. With Quote Extraordinary Times of Covid19 "Extraordinary accomplishments are only achieved when we are able to overcome extraordinary challenges." by O.J. Brigance “Extraordinary accomplishments are only achieved when we are able to overcome extraordinary challenges.”O.J. Brigance Extraordinary times call for extraordinary cooperation, thinking, and dealing with right now! Keeping yourself, friends, colleges, and kids’ brains active, combatting loneliness, staying sane in the drastic situations you may be facing – all are part of new daily struggles caused… Read more »

Conscious Breathing Against COVID19

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Image Delivering Food To A Self-isolate Woman or Quarantine At Home with quote, "The Chinese use two brush strokes to write the word 'crisis.' (危机 Wéijī) One brush stroke stands for danger; the other for opportunity. In a crisis, be aware of the danger--but recognize the opportunity." --John F. Kennedy “The Chinese use two brush strokes to write the word ‘crisis.’ (危机 Wéijī) One brush stroke stands for danger; the other for opportunity. In a crisis, be aware of the danger–but recognize the opportunity.”John F. Kennedy Spring Equinox today marks the earliest Spring in 124 years! If covid19 is not crazy enough, add in a… Read more »

Today’s Cancellation COVID19 Takeaway from Free Coffeeshop Group Coaching – Berlin, Germany – 15 March 2020

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Today’s Cancellation COVID19 Takeaway from Free Coffeeshop Group Coaching – Berlin, Germany – 15 March 2020 is: Due to current circumstances in Berlin, today’s event is canceled! My little update from this morning’s German media: Schools, bars, movie theaters, etc. are closing in Berlin. Only restaurants can stay open. Grocery stores etc. stay open too…. Read more »

Challenge to increase your integrity

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A word cloud of integrity related items “Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.”Brene Brown Today I challenge you to strengthen areas where you feel your integrity is weaker to bring more balance and fulfillment to your entire life. Examine what… Read more »