Tough Lessons Learned in 2020

Posted by & filed under Personal Growth.

Protective surgical face mask on a globe of the Earth with COVID-19 written on a yellow sticky note “Every new beginning comes from some other beginning’s end.”–Seneca It can be challenging to shake off the old and open space for the new! Living focused on the negative of the past consumes too much valuable energy needed to develop oneself and create new ways of expressing who we are and how we can contribute… Read more »

The constructive element of complaining

Posted by & filed under Change.

Coffee, pen, and napkin with words "Do something about it!" “When you complain, you make yourself a victim. Leave the situation, change the situation, or accept it. All else is madness.”Eckhart Tolle Do something about it! Anxiety, frustration, mistrust, betrayal, and many more complaining markers can lead to chronic complaining. In its spiral form, complaining is one harmful habit to avoid, but how? With patients,… Read more »

Takeaway from Free Virtual Group Coffeeshop Coaching – Via ZOOM – 06 December 2020

Posted by & filed under Coffeeshop Coaching.

Image of a coffee shop setting background with Coach Melody and the words Takeaway From Free Group Coaching Via-ZOOM Coffeeshop Coaching Virtual 06 December 2020 Today’s Takeaway from Free Virtual Coffeeshop Group Coaching – via ZOOM – 06 December 2020 is: “Compassionate people ask for what they need. They say no when they need to, and when they say yes, they mean it. They’re compassionate because their boundaries keep them out of resentment.”Brené Brown The year 2020, with all the… Read more »