Adversity: From Welfare to Wealth

Posted by & filed under adversity, Change, Leadership, Life Coaching, Personal Growth, PTSD, Self-Help, Self-Improvement, Teaching.

Duality is one of the game rules of being human. Adversity is a vital element in expansion of personal growth. Russell Redenbaugh’s story is an excellent example of expansion from that place of nothing to everything. It’s in the place of nothing, when every thing feels stripped from us, that we have an opportune moment… Read more »

Relationship with Self

Posted by & filed under Change, Education, Healthy Living News, Integrity, Life Coaching, Personal Growth, Perspectives, Self-Help, Self-Improvement.

Relationship with Self is at the core of our life. Self knowledge and awareness are keys to this this relationship.  Today I read this powerful insight and practice from Suzanne Wagner that I wanted to share as a way of strengthening your relationship with Self. She says it so well. Awareness without reaction or triggering… Read more »

Integrity with your values is vital in your career!

Posted by & filed under Change, Integrity, Leadership, Life Coaching, Personal Growth, Self-Help, Self-Improvement, Values.

Mike Day PhD really hits the nail on the head! Standing in integrity with your personal values in your career where you give 40+ hours a week can be vital to your health.  I believe when you honor yourself, you honor everyone around you. Your work is an expression of your identity, and when your… Read more »

Power in Perspectives: Is Suarez’s bite bigger than Italy’s exit?

Posted by & filed under adversity, Diversity, Leadership, Life Coaching, Perspectives, Sports, Tolerance.

As a Life Coach, I must mention the power of perspectives that I see happening in the World Cup. The biting incident overshadowing the career exiting of some Italian national football heroes and many other current match details are being less focused on. Luis Suarez’s Latino culture background that more easily condones to strong expression… Read more »

Why would people ever call coaching weird?

Posted by & filed under Change, Education, Healthy Living News, Leadership, Life Coaching, Personal Growth, Personal Health, Self-Help, Self-Improvement, Teaching.

Michael Freeley, a certified life and career coach, calls coaching… “…an active, invigorating process assisting you to reach your potential, challenging and supporting you, seeing what is working well for you and promoting that success so you can achieve miraculous and logical results.” I agree with him and his Huffington Post article: “Life Coaching is… Read more »

New Years Resolutions

Posted by & filed under New Years.

Business: Use Intention To Achieve It is now 2014 mid January!  How are you doing on your New Years Resolutions? Are you repeating the same process of running out of steam like years past?  If not, what are you doing different! 2013 taught me so much about approaching goal setting from the inside out and the role my values play... Read more »