Transformation is change in its organic form

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Image of a human head being created from out of the universe representing a thought stream “Intention is the core of all conscious life. Conscious intention colors and moves everything.”Hsing Yun Change is all about transformation. Transformation is change in its organic form. Every living tree moves the earth in its unique way according to the soil elements and the circumstances from the sprouting of the seed until the death of… Read more »

What to do when your life is up-in-the-air?

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Cartoon image of man reading newspaper in chair and woman standing on bricks on beach looking at incoming tsunami and words "Oh great, just when I've cleaned up from the earthquake." For coaching blog post titled, "What to do when life is up-in-the-air?" Crossroads Your relationship ended! You got laid off, fired, or decided to quit and need a new job; or even a new career! You need to move for whatever reason! ALL AT THE SAME TIME!!! Also, separately these crossroads are intense! The emotion is strong! The stress levels are high! Or better yet, you feel both… Read more »

Change requires sacrifice!

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Silhouette image of man sitting in meditation pose with a quote by Nietzsche, “You must be ready to burn yourself in your own flame; how could you rise anew if you have not first become ashes.” Change is difficult, even painful because it requires the death of a part of you that is no longer useful in order to birth a new you – an element that does not yet exist. While old habits are hard to break, choosing to change can be easier than being forced from some outside circumstances like disease, natural disaster, or some other crisis.

Change requires sacrifice!

Posted by & filed under Change.

Silhouette image of man sitting in meditation pose with a quote by Nietzsche, “You must be ready to burn yourself in your own flame; how could you rise anew if you have not first become ashes.” “You must be ready to burn yourself in your own flame; how could you rise anew if you have not first become ashes.”Nietzsche Change is difficult, even painful because it requires the death of a part of you that is no longer useful in order to birth a new you – an element that does… Read more »

New Year – New Opportunities! Lean into your fears!

Posted by & filed under Change, Leadership, Life Coaching, New Years, Self-Improvement.

Whitewater rafting image with quote about self expansion through leaning into your fears. Complete this sentence. If no body’s feelings would be hurt, money and time were not issues; I would absolutely want to… Travel abroad? Start my own business? Learn a new language? You could start today with language CDs, E-books, online classes, and even look up and bookmark tickets for your first trip. It’s certainly easier… Read more »

What’s the difference between setting a task in motion and following it through to completion?

Posted by & filed under Change, Leadership, Life Coaching.

Hand with pen writing on paper. Quote Planning is bringing the future into the present so that you can do something about it now. There is a fundamental difference between just setting the completion of a task in motion, and the follow through, with verification, tracking, follow-up and other necessary steps until the end with the desired outcome. This is true, whether we are talking about a personal goal such as getting in better physical shape or the variety… Read more »

Please help me raise money for Good Women International, a service organization that helps fight human trafficking in the United States.

Posted by & filed under Change, Life Coaching.

Please help me raise money for Good Women International, a service organization that helps fight human trafficking in the United States. I was asked to co-author a book on insights into self-empowerment and all the royalties for electronic purchases will go to Good Women International. I am proud and excited to be part of this project. The book is published on Amazon and is titled: The Change 7: Insights Into Self-Empowerment. You can help make a… Read more »

Looking for a COACH? Free Coaching Flashmob Berlin – Tomorrow at Hackescher Markt!

Posted by & filed under Change, Life Coaching, Personal Growth.

Looking for a COACH? Free Coaching Flashmob Berlin - Tomorrow at Hackescher Markt! Looking for a COACH? Look no further! Join us Tomorrow! Beginning at 11:00 at Hackescher Markt on Saturday, 26. September, we will be Speed Coaching on the streets of Berlin. It’s educational, fun and FREE! We are part of the International Coach Federation ICF-Deutschland in Berlin! Follow us on FaceBook: Coaching Flashmob Berlin