“When you complain, you make yourself a victim. Leave the situation, change the situation, or accept it. All else is madness.”Eckhart Tolle Do something about it! Anxiety, frustration, mistrust, betrayal, and many more complaining markers can lead to chronic complaining. In its spiral form, complaining is one harmful habit to avoid, but how? With patients,… Read more »
“Intention is the core of all conscious life. Conscious intention colors and moves everything.”Hsing Yun Change is all about transformation. Transformation is change in its organic form. Every living tree moves the earth in its unique way according to the soil elements and the circumstances from the sprouting of the seed until the death of… Read more »
Your relationship ended! You got laid off, fired, or decided to quit and need a new job; or even a new career! You need to move for whatever reason! ALL AT THE SAME TIME!!! Also, separately these crossroads are intense! The emotion is strong! The stress levels are high! Or better yet, you feel both… Read more »
Change is difficult, even painful because it requires the death of a part of you that is no longer useful in order to birth a new you – an element that does not yet exist. While old habits are hard to break, choosing to change can be easier than being forced from some outside circumstances like disease, natural disaster, or some other crisis.
“You must be ready to burn yourself in your own flame; how could you rise anew if you have not first become ashes.”Nietzsche Change is difficult, even painful because it requires the death of a part of you that is no longer useful in order to birth a new you – an element that does… Read more »
Complete this sentence. If no body’s feelings would be hurt, money and time were not issues; I would absolutely want to… Travel abroad? Start my own business? Learn a new language? You could start today with language CDs, E-books, online classes, and even look up and bookmark tickets for your first trip. It’s certainly easier… Read more »
I’ve been spending a lot of time on my head lately, turning my world entirely upside-down. I bought myself a yoga chair that allows me to distribute my entire body weight on my shoulders rather than my neck while standing on my head. It is supposed to help promote better circulation in the body and… Read more »
“It’s time for change” is certainly a big theme all around us. Even though it has shown up quite drastic at times this year, you can soften the impact of the changes you are trying to invoke by implementing them in smaller increments that are more manageable with longer lasting impact. Five minutes a day… Read more »
There is a fundamental difference between just setting the completion of a task in motion, and the follow through, with verification, tracking, follow-up and other necessary steps until the end with the desired outcome. This is true, whether we are talking about a personal goal such as getting in better physical shape or the variety… Read more »
I was asked to co-author a book on insights into self-empowerment and all the royalties for electronic purchases will go to Good Women International. I am proud and excited to be part of this project. The book is published on Amazon and is titled: The Change 7: Insights Into Self-Empowerment. You can help make a… Read more »
“When you complain, you make yourself a victim. Leave the situation, change the situation, or accept it. All else is madness.”Eckhart Tolle Do something about it! Anxiety, frustration, mistrust, betrayal, and many more complaining markers can lead to chronic complaining. In its spiral form, complaining is one harmful habit to avoid, but how? With patients,… Read more »
“Intention is the core of all conscious life. Conscious intention colors and moves everything.”Hsing Yun Change is all about transformation. Transformation is change in its organic form. Every living tree moves the earth in its unique way according to the soil elements and the circumstances from the sprouting of the seed until the death of… 
Your relationship ended! You got laid off, fired, or decided to quit and need a new job; or even a new career! You need to move for whatever reason! ALL AT THE SAME TIME!!! Also, separately these crossroads are intense! The emotion is strong! The stress levels are high! Or better yet, you feel both… 
Change is difficult, even painful because it requires the death of a part of you that is no longer useful in order to birth a new you – an element that does not yet exist. While old habits are hard to break, choosing to change can be easier than being forced from some outside circumstances like disease, natural disaster, or some other crisis.
Complete this sentence. If no body’s feelings would be hurt, money and time were not issues; I would absolutely want to… Travel abroad? Start my own business? Learn a new language? You could start today with language CDs, E-books, online classes, and even look up and bookmark tickets for your first trip. It’s certainly easier… 
I’ve been spending a lot of time on my head lately, turning my world entirely upside-down. I bought myself a yoga chair that allows me to distribute my entire body weight on my shoulders rather than my neck while standing on my head. It is supposed to help promote better circulation in the body and… 
“It’s time for change” is certainly a big theme all around us. Even though it has shown up quite drastic at times this year, you can soften the impact of the changes you are trying to invoke by implementing them in smaller increments that are more manageable with longer lasting impact. Five minutes a day… 
There is a fundamental difference between just setting the completion of a task in motion, and the follow through, with verification, tracking, follow-up and other necessary steps until the end with the desired outcome. This is true, whether we are talking about a personal goal such as getting in better physical shape or the variety… 
I was asked to co-author a book on insights into self-empowerment and all the royalties for electronic purchases will go to Good Women International. I am proud and excited to be part of this project. The book is published on Amazon and is titled: The Change 7: Insights Into Self-Empowerment. You can help make a…