A year that started with surprises and not all of them, how we wanted them. Many of us are in a situation where the outside information about the world we live in is overwhelming and seems to be taking all the energy needed to plan and enact the changes we wanted for our lives. Below… Read more »
when you replace “why is this happening to me?” with “what is this trying to teach me?” everything shifts.–Anonymous Change is continuous throughout life. Instead of wondering, “Why is this happening to me?” ask instead, “How could this be happening FOR me? Has this global crisis allowed you to take a step back and reprioritize… Read more »
“When you complain, you make yourself a victim. Leave the situation, change the situation, or accept it. All else is madness.”Eckhart Tolle Do something about it! Anxiety, frustration, mistrust, betrayal, and many more complaining markers can lead to chronic complaining. In its spiral form, complaining is one harmful habit to avoid, but how? With patients,… Read more »
“Intention is the core of all conscious life. Conscious intention colors and moves everything.”Hsing Yun Change is all about transformation. Transformation is change in its organic form. Every living tree moves the earth in its unique way according to the soil elements and the circumstances from the sprouting of the seed until the death of… Read more »
Your relationship ended! You got laid off, fired, or decided to quit and need a new job; or even a new career! You need to move for whatever reason! ALL AT THE SAME TIME!!! Also, separately these crossroads are intense! The emotion is strong! The stress levels are high! Or better yet, you feel both… Read more »
Change is difficult, even painful because it requires the death of a part of you that is no longer useful in order to birth a new you – an element that does not yet exist. While old habits are hard to break, choosing to change can be easier than being forced from some outside circumstances like disease, natural disaster, or some other crisis.
“You must be ready to burn yourself in your own flame; how could you rise anew if you have not first become ashes.”Nietzsche Change is difficult, even painful because it requires the death of a part of you that is no longer useful in order to birth a new you – an element that does… Read more »
Complete this sentence. If no body’s feelings would be hurt, money and time were not issues; I would absolutely want to… Travel abroad? Start my own business? Learn a new language? You could start today with language CDs, E-books, online classes, and even look up and bookmark tickets for your first trip. It’s certainly easier… Read more »
I’ve been spending a lot of time on my head lately, turning my world entirely upside-down. I bought myself a yoga chair that allows me to distribute my entire body weight on my shoulders rather than my neck while standing on my head. It is supposed to help promote better circulation in the body and… Read more »
“It’s time for change” is certainly a big theme all around us. Even though it has shown up quite drastic at times this year, you can soften the impact of the changes you are trying to invoke by implementing them in smaller increments that are more manageable with longer lasting impact. Five minutes a day… Read more »
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A year that started with surprises and not all of them, how we wanted them. Many of us are in a situation where the outside information about the world we live in is overwhelming and seems to be taking all the energy needed to plan and enact the changes we wanted for our lives. Below… Read more »
when you replace “why is this happening to me?” with “what is this trying to teach me?” everything shifts.–Anonymous Change is continuous throughout life. Instead of wondering, “Why is this happening to me?” ask instead, “How could this be happening FOR me? Has this global crisis allowed you to take a step back and reprioritize… 
“When you complain, you make yourself a victim. Leave the situation, change the situation, or accept it. All else is madness.”Eckhart Tolle Do something about it! Anxiety, frustration, mistrust, betrayal, and many more complaining markers can lead to chronic complaining. In its spiral form, complaining is one harmful habit to avoid, but how? With patients,… 
“Intention is the core of all conscious life. Conscious intention colors and moves everything.”Hsing Yun Change is all about transformation. Transformation is change in its organic form. Every living tree moves the earth in its unique way according to the soil elements and the circumstances from the sprouting of the seed until the death of… 
Your relationship ended! You got laid off, fired, or decided to quit and need a new job; or even a new career! You need to move for whatever reason! ALL AT THE SAME TIME!!! Also, separately these crossroads are intense! The emotion is strong! The stress levels are high! Or better yet, you feel both… 
Change is difficult, even painful because it requires the death of a part of you that is no longer useful in order to birth a new you – an element that does not yet exist. While old habits are hard to break, choosing to change can be easier than being forced from some outside circumstances like disease, natural disaster, or some other crisis.
Complete this sentence. If no body’s feelings would be hurt, money and time were not issues; I would absolutely want to… Travel abroad? Start my own business? Learn a new language? You could start today with language CDs, E-books, online classes, and even look up and bookmark tickets for your first trip. It’s certainly easier… 
I’ve been spending a lot of time on my head lately, turning my world entirely upside-down. I bought myself a yoga chair that allows me to distribute my entire body weight on my shoulders rather than my neck while standing on my head. It is supposed to help promote better circulation in the body and… 
“It’s time for change” is certainly a big theme all around us. Even though it has shown up quite drastic at times this year, you can soften the impact of the changes you are trying to invoke by implementing them in smaller increments that are more manageable with longer lasting impact. Five minutes a day… 
