A year that started with surprises and not all of them, how we wanted them. Many of us are in a situation where the outside information about the world we live in is overwhelming and seems to be taking all the energy needed to plan and enact the changes we wanted for our lives. Below… Read more »
One of the greatest gifts this part of the year offers is celebrating all that was in the past year and making way for new things in the new year. The COVID-19 pandemic, with so much death, has also created a pause and reset many structures in our lives. Tip 1: Light at the end… Read more »
I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You’re doing things you’ve never done before, and more importantly, you’re Doing Something. So that’s my wish for you, and… Read more »
Make New Year’s goals. Dig within, and discover what you would like to have happen in your life this year. This helps you do your part. It is an affirmation that you’re interested in fully living life in the year to come. Goals give us direction. They put a powerful force into play on a… Read more »
Today, give the gift of listening to those around you. This is a time of the year when emotions run high and venting is one way of releasing stress. Nourish yourself with love from your heart center to yourself first. Ground yourself in that love and hold that love space for your self as well… Read more »
If each of us is a unique gift to humanity, how would you describe the gift that you are to The World? – – – How do others describe what kind of gift you are to them? – – – Stepping into authentic-self releases stress in a way difficult to describe in words. That is… Read more »
Self-care contributes to less stress! When you take care of yourself through self-maintenance, you take better care of others. Just like your auto maintenance ensures you a nice ride; self-maintenance ensures you the ability to function in life. Helping and serving others is a wonderful thing as long as you don’t give your whole self… Read more »
The rush of the holidays can feel like we are running a race in all directions at once. Emotions fly as we move from one chaotic thing to the next while trying to center ourselves in the true spirit of Christmas, giving and loving those around us. Stress is a byproduct this time of year,… Read more »
I’m delivering you a gift today! Do you want to know what it is? It’s a special delivery from your “Wise, Inner-Knowing- Self!” How curious are you? Simply write down the first thought that comes to your mind when you ask the question below. Genuinely breath the question deep into your center while asking it…. Read more »
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