If each of us is a unique gift to humanity, how would you describe the gift that you are to The World? – – – How do others describe what kind of gift you are to them? – – – Stepping into authentic-self releases stress in a way difficult to describe in words. That is… Read more »
Take back your personal power today! Fill yourself up with YOU! Let today be like a present waiting to be opened with the wonder and excitement lingering in the air just before the big event! Celebrate what you have achieved this year! Celebrate your wins! Look for the positive no matter how small in all… Read more »
Our lives are full of stress. That stress weaves in and out of all of our connections to others through our experiences and how we handle them; action or re-action. Our roots help us ground as we branch out and explore ourselves in life through change. This is the time of year to create endings,… Read more »
Learn to take your dreams, manifest them and live them while in stress! It sounds like a juggling act, but what is it truly? Juggling creates a separateness, but what happens when we look through a perception of oneness rather than separateness; connection rather than disconnect. We fight the stress, so perhaps the pressure is… Read more »
Self-care contributes to less stress! When you take care of yourself through self-maintenance, you take better care of others. Just like your auto maintenance ensures you a nice ride; self-maintenance ensures you the ability to function in life. Helping and serving others is a wonderful thing as long as you don’t give your whole self… Read more »
What is your truth today! Deception causes so much stress, especially when we deceive ourselves because we fear the unknown in change. We all make up stories in our head to justify staying comfortable. The deception is that it is easier, and it keeps us safe to stay in what we know. The truth is… Read more »
The rush of the holidays can feel like we are running a race in all directions at once. Emotions fly as we move from one chaotic thing to the next while trying to center ourselves in the true spirit of Christmas, giving and loving those around us. Stress is a byproduct this time of year,… Read more »
We are at the end of 2014 so there is an energy of completion urging us to look back at the year, wrap up any loose ends and let go in order to move into the birth of a new year, 2015 full of possibility. How are you managing your stress in this 2014 completion… Read more »
I’m delivering you a gift today! Do you want to know what it is? It’s a special delivery from your “Wise, Inner-Knowing- Self!” How curious are you? Simply write down the first thought that comes to your mind when you ask the question below. Genuinely breath the question deep into your center while asking it…. Read more »
FEAR – A powerhouse of stress! It is amazing the power this illusion can contain. It is an enemy that is not real; we create our fear with our thoughts. Regardless how real it feels, it is a clear indicator for us to notice, center ourselves, and prepare to feel a bit uncomfortable as we… Read more »
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If each of us is a unique gift to humanity, how would you describe the gift that you are to The World? – – – How do others describe what kind of gift you are to them? – – – Stepping into authentic-self releases stress in a way difficult to describe in words. That is… Read more »
Take back your personal power today! Fill yourself up with YOU! Let today be like a present waiting to be opened with the wonder and excitement lingering in the air just before the big event! Celebrate what you have achieved this year! Celebrate your wins! Look for the positive no matter how small in all… 
Our lives are full of stress. That stress weaves in and out of all of our connections to others through our experiences and how we handle them; action or re-action. Our roots help us ground as we branch out and explore ourselves in life through change. This is the time of year to create endings,… 
Learn to take your dreams, manifest them and live them while in stress! It sounds like a juggling act, but what is it truly? Juggling creates a separateness, but what happens when we look through a perception of oneness rather than separateness; connection rather than disconnect. We fight the stress, so perhaps the pressure is… 
Self-care contributes to less stress! When you take care of yourself through self-maintenance, you take better care of others. Just like your auto maintenance ensures you a nice ride; self-maintenance ensures you the ability to function in life. Helping and serving others is a wonderful thing as long as you don’t give your whole self… 
What is your truth today! Deception causes so much stress, especially when we deceive ourselves because we fear the unknown in change. We all make up stories in our head to justify staying comfortable. The deception is that it is easier, and it keeps us safe to stay in what we know. The truth is… 
The rush of the holidays can feel like we are running a race in all directions at once. Emotions fly as we move from one chaotic thing to the next while trying to center ourselves in the true spirit of Christmas, giving and loving those around us. Stress is a byproduct this time of year,… 
We are at the end of 2014 so there is an energy of completion urging us to look back at the year, wrap up any loose ends and let go in order to move into the birth of a new year, 2015 full of possibility. How are you managing your stress in this 2014 completion… 
I’m delivering you a gift today! Do you want to know what it is? It’s a special delivery from your “Wise, Inner-Knowing- Self!” How curious are you? Simply write down the first thought that comes to your mind when you ask the question below. Genuinely breath the question deep into your center while asking it…. 
FEAR – A powerhouse of stress! It is amazing the power this illusion can contain. It is an enemy that is not real; we create our fear with our thoughts. Regardless how real it feels, it is a clear indicator for us to notice, center ourselves, and prepare to feel a bit uncomfortable as we… 
