Lead towards courage and values despite fear

Posted by & filed under Leadership.

Image of Group of people with business trainer at management seminar with blog post title Lead towards courage and values despite fear “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You must do the thing you think you cannot do.”Eleanor Roosevelt, former First Lady of the United States When asked the difference between fear and armor, social scientist and author, Brene Brown described that the… Read more »

What to do when your life is up-in-the-air?

Posted by & filed under Change.

Cartoon image of man reading newspaper in chair and woman standing on bricks on beach looking at incoming tsunami and words "Oh great, just when I've cleaned up from the earthquake." For coaching blog post titled, "What to do when life is up-in-the-air?" Crossroads Your relationship ended! You got laid off, fired, or decided to quit and need a new job; or even a new career! You need to move for whatever reason! ALL AT THE SAME TIME!!! Also, separately these crossroads are intense! The emotion is strong! The stress levels are high! Or better yet, you feel both… Read more »

Change requires sacrifice!

Posted by & filed under Change.

Silhouette image of man sitting in meditation pose with a quote by Nietzsche, “You must be ready to burn yourself in your own flame; how could you rise anew if you have not first become ashes.” Change is difficult, even painful because it requires the death of a part of you that is no longer useful in order to birth a new you – an element that does not yet exist. While old habits are hard to break, choosing to change can be easier than being forced from some outside circumstances like disease, natural disaster, or some other crisis.

Today’s Takeaway from Coffeeshop Group Coaching – Beijing, China –31 October 2019

Posted by & filed under Coffeeshop Coaching.

Image Beijing China Financial District with words Takeaway From Beijing China Thursday 31 October 2019 Coffeeshop Coaching Today’s takeaway from Free Coffeeshop Group Coaching – Beijing, China – 31 October 2019 is: “The word ‘happiness’ would lose its meaning if it were not balanced by sadness.”Carl Jung “Admitting is always a good thing. Especially admitting to yourself what you have been feeling. While it is (at times) a shock to notice that… Read more »

Today’s Takeaway from Coffeeshop Group Coaching – Beijing, China –24 October 2019

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Image Beijing China Financial District with words Takeaway From Beijing China Thursday 24 October 2019 Coffeeshop Coaching Today’s takeaway from Free Coffeeshop Group Coaching – Beijing, China – 24 October 2019 is: “The first rule of kindness is to be kind to yourself. Leave footprints of kindness wherever you go.”—Author Unknown Take time to listen even more earnestly to your intuitive self. Would-of, could-of, should-of can be quite destructive self-dialogue. Looks can… Read more »

Today’s Takeaway from Coffeeshop Group Coaching – Beijing, China – 26 September 2019

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Image Beijing China Financial District with words Takeaway From Beijing China Thursday 26 September 2019 Coffeeshop Coaching Today's takeaway from Free Coffeeshop Group Coaching - Beijing, China - 26 September 2019 is: “People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” –Zig Ziglar The ups and downs of stress can be confusing and challenging, especially when the downs turn into negative thinking. There is a... Read more »

Today’s Takeaway from Coffeeshop Group Coaching – Beijing, China – 24 September 2019

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Image Beijing China Solana Shopping Center and Chaoyang Park with words Takeaway from Beijing China Tuesday 24 September 2019 Coffeeshop Coaching Today's takeaway from Free Coffeeshop Group Coaching - Beijing, China - 24 September 2019 is: “Beware the barrenness of a busy life.” --Socrates Life comes in cycles, like having children, going to school, moving to a new country, or retirement. Finding a rhythm within each cycle can be challenging. Each cycle has things that just have... Read more »

Today’s Takeaway from Coffeeshop Group Coaching – Beijing, China – 17 September 2019

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Image Beijing China Solana Shopping Center and Chaoyang Park with words Takeaway from Beijing China Tuesday 17 September 2019 Coffeeshop Coaching Today's takeaway from Free Coffeeshop Group Coaching - Beijing, China - 17 September 2019 is: “In our lives, change is unavoidable, loss is unavoidable. In the adaptability and ease with which we experience change lies our happiness and freedom.” –Buddha Each Coffeeshop Coaching produces makeshift tools of adaptability. It is fascinating to witness people transform right... Read more »