Workable Wednesday: Achieve Your Career Goals!

Posted by & filed under Career, Change, Integrity, Leadership, Life Coaching, Personal Growth, Self-Help, Self-Improvement.

In setting career goals, writing them down begins the process of the action required to manifest your career dreams into reality. It’s just the beginning. Another action step is commitment. Although commitment to others outside of self, even publicly is powerful; the real power in it is actually to enforce the commitment to your self…. Read more »

Tenfold Tuesday: Career Success Inspiration

Posted by & filed under Career, Change, Integrity, Leadership, Life Coaching, Personal Growth, Self-Help, Self-Improvement, Spirituality.

We all want success in our careers. Most people spend at least 40hrs a week at work. As it is a significant part of our waking hours we want more than just paying bills and putting food on the table. We want fulfillment in our careers and to know that what we are doing matters…. Read more »

Mindful Monday: Conflict in Career

Posted by & filed under adversity, Career, Change, Integrity, Leadership, Life Coaching, Personal Growth, Perspectives, Self-Help, Self-Improvement, Tolerance.

In every career there is the rough waters of conflict — Personalities don’t match, business gets mixed with pleasure, misunderstanding of all kinds. It doesn’t matter who is at fault; no one seems to escape conflict in his or her career. Are you willing to try on a different perspective today in how you approach… Read more »

Soft-Spoken Sunday: What can others tell you about your career?

Posted by & filed under Career, Change, Integrity, Life Coaching, Personal Growth, Self-Help, Self-Improvement.

Often others see your gifts more clearly than you can. If people keep saying the same thing about you and what you would be good at, try listening to them and then notice where you have resistance to going in that direction with your career. What do you notice in your resistance? Often resistance has… Read more »

Fortitude Friday: You are the builder of your career

Posted by & filed under Career, Change, Integrity, Leadership, Life Coaching, Personal Growth, Self-Help, Self-Improvement.

As you are the builder of your career, what’s your foundation made of? How strong is it? Is your career built with bricks that ignite what gives you joy, happiness and fulfillment? Life is ever tearing down and reconfiguring it’s substance through our dreams, beliefs and actions. Your career is one expression of who you… Read more »

Truthful Tuesday: Take time for inner thoughts

Posted by & filed under Career, Change, Education, Integrity, Life Coaching, Personal Growth, Self-Help, Self-Improvement.

September is the time between seasons. The time between an ending and a beginning is great for a pause to reflect and calibrate for more accuracy in your next career step. It’s back to school and back to work; both are elements of your career. Take time to breath and focus before you proceed with… Read more »

Well-Meaning Wednesday: Release Stress By Feeling

Posted by & filed under adversity, Change, Healthy Living News, Integrity, Leadership, Life Coaching, Personal Growth, Self-Improvement, Stress Management, Tolerance.

Release stress by feeling your feelings, even the painful ones. You don’t need to destroy others to feel your feelings. Do it with dignity and respect of yourself and others. Keeping everything bottled-up inside creates so much stress it can literally take years off of your life. Treat others with kindness while speaking and acting… Read more »

Motivated Monday: Stress relief in action

Posted by & filed under adversity, Change, Education, Healthy Living News, Integrity, Leadership, Life Coaching, Personal Growth, Personal Health, Self-Help, Self-Improvement, Stress Management.

Taking action is a vital element in reducing stress. Much stress comes from either the past of unfinished tasks and lists or the future anxiety of what might come. Either direction is less stressful when we take action towards it by clearing through and completing even the smallest item. Of course, we must then recognize… Read more »

Relationship with Self

Posted by & filed under Change, Education, Healthy Living News, Integrity, Life Coaching, Personal Growth, Perspectives, Self-Help, Self-Improvement.

Relationship with Self is at the core of our life. Self knowledge and awareness are keys to this this relationship.  Today I read this powerful insight and practice from Suzanne Wagner that I wanted to share as a way of strengthening your relationship with Self. She says it so well. Awareness without reaction or triggering… Read more »

Integrity with your values is vital in your career!

Posted by & filed under Change, Integrity, Leadership, Life Coaching, Personal Growth, Self-Help, Self-Improvement, Values.

Mike Day PhD really hits the nail on the head! Standing in integrity with your personal values in your career where you give 40+ hours a week can be vital to your health.  I believe when you honor yourself, you honor everyone around you. Your work is an expression of your identity, and when your… Read more »