How honest are you in your business dealings with others? The Internet can powerfully market anything you want to sell. It can also powerfully destroy it by uncovering deceit or exposing disloyal acts through client reviews. Everything you say creates your brand—your personality. You needn’t own a business to brand yourself. You do it with… Read more »
Getting down to business is about physically getting things done in order to manifest whatever you’re reaching to achieve. It’s about the actions steps involved, whether they are baby steps or giant leaps. Don’t gloss over celebrating or recognizing in some way each step you take, as the acknowledgement helps keep the motivational juices flowing…. Read more »
Welcome to April everybody! My coaching focus this month is all about business. Whether you own your own business, work in business or simply conduct business as usual in your personal life, you’re sure to discover something that helps you move toward more success. So plug in and follow my blog, get ready to restructure,… Read more »
Is your whole heart into what you are doing in life? Do you rely on other people’s opinions to decide what’s important or not, or do you take the time to research yourself and formulate your opinions about what feels important in your heart? Acting from a place of integrity can relieve body stress caused… Read more »
The days are getting longer in the Western Hemisphere as we work our way to summer. More sunshine certainly helps in staying motivated with regular exercise and moving our bodies. In managing your stress creating a self-maintenance program, is important. If you don’t already have a stress-management program, create one that is simple enough for… Read more »
I believe that our thoughts play an important part in acting rather than unconscious reacting to life situations. Today, I watched a YouTube video that I thought fascinatingly demonstrated the different frequencies in different thoughts and what it does to the body. It is called: “Raising Your Frequency to Change Your Reality,” by Christie Marie… Read more »
How do you get through the ups and downs of stress? Consistency can be an enormous stress tool; consistency in routines that are simple enough to quickly complete, flexible enough to still accomplish even with delays, yet effective enough to capture motivation that engages you in the next action. What tools have been effective in… Read more »
“What do I do?” If you are asking yourself this question over and again about something burdensome in your life, this blog is for you. Take a moment to notice anything and everything you can about this whole experience you are having– this ambiguous experience of in-between and not knowing. If necessary close your eyes,… Read more »
Great achievements bring a fulfilling sense of completeness that can feed us by giving us energy and enthusiasm to move forward onto the next thing, a sort of rejuvenation. Another thing that happens with completion is a kind of death and morning of the end of something. The intensity of the achievement process; i.e. how… Read more »
Growing up, I somehow interpreted crying as a weakness and taught myself never to cry. Learning how to release my emotions properly was something I learned much later in life. I learned that anger and even rage had importance and that stuffing feelings never made them go away, but instead created a reservoir of emotions… Read more »
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How honest are you in your business dealings with others? The Internet can powerfully market anything you want to sell. It can also powerfully destroy it by uncovering deceit or exposing disloyal acts through client reviews. Everything you say creates your brand—your personality. You needn’t own a business to brand yourself. You do it with… Read more »
Getting down to business is about physically getting things done in order to manifest whatever you’re reaching to achieve. It’s about the actions steps involved, whether they are baby steps or giant leaps. Don’t gloss over celebrating or recognizing in some way each step you take, as the acknowledgement helps keep the motivational juices flowing…. 
Welcome to April everybody! My coaching focus this month is all about business. Whether you own your own business, work in business or simply conduct business as usual in your personal life, you’re sure to discover something that helps you move toward more success. So plug in and follow my blog, get ready to restructure,… 
Is your whole heart into what you are doing in life? Do you rely on other people’s opinions to decide what’s important or not, or do you take the time to research yourself and formulate your opinions about what feels important in your heart? Acting from a place of integrity can relieve body stress caused… 
The days are getting longer in the Western Hemisphere as we work our way to summer. More sunshine certainly helps in staying motivated with regular exercise and moving our bodies. In managing your stress creating a self-maintenance program, is important. If you don’t already have a stress-management program, create one that is simple enough for… 
I believe that our thoughts play an important part in acting rather than unconscious reacting to life situations. Today, I watched a YouTube video that I thought fascinatingly demonstrated the different frequencies in different thoughts and what it does to the body. It is called: “Raising Your Frequency to Change Your Reality,” by Christie Marie… 
How do you get through the ups and downs of stress? Consistency can be an enormous stress tool; consistency in routines that are simple enough to quickly complete, flexible enough to still accomplish even with delays, yet effective enough to capture motivation that engages you in the next action. What tools have been effective in… 
“What do I do?” If you are asking yourself this question over and again about something burdensome in your life, this blog is for you. Take a moment to notice anything and everything you can about this whole experience you are having– this ambiguous experience of in-between and not knowing. If necessary close your eyes,… 
Great achievements bring a fulfilling sense of completeness that can feed us by giving us energy and enthusiasm to move forward onto the next thing, a sort of rejuvenation. Another thing that happens with completion is a kind of death and morning of the end of something. The intensity of the achievement process; i.e. how… 
Growing up, I somehow interpreted crying as a weakness and taught myself never to cry. Learning how to release my emotions properly was something I learned much later in life. I learned that anger and even rage had importance and that stuffing feelings never made them go away, but instead created a reservoir of emotions… 
