Soft-Spoken Sunday: What can others tell you about your career?

Posted by & filed under Career, Change, Integrity, Life Coaching, Personal Growth, Self-Help, Self-Improvement.

Often others see your gifts more clearly than you can. If people keep saying the same thing about you and what you would be good at, try listening to them and then notice where you have resistance to going in that direction with your career. What do you notice in your resistance? Often resistance has… Read more »

Fortitude Friday: You are the builder of your career

Posted by & filed under Career, Change, Integrity, Leadership, Life Coaching, Personal Growth, Self-Help, Self-Improvement.

As you are the builder of your career, what’s your foundation made of? How strong is it? Is your career built with bricks that ignite what gives you joy, happiness and fulfillment? Life is ever tearing down and reconfiguring it’s substance through our dreams, beliefs and actions. Your career is one expression of who you… Read more »

Truthful Tuesday: Take time for inner thoughts

Posted by & filed under Career, Change, Education, Integrity, Life Coaching, Personal Growth, Self-Help, Self-Improvement.

September is the time between seasons. The time between an ending and a beginning is great for a pause to reflect and calibrate for more accuracy in your next career step. It’s back to school and back to work; both are elements of your career. Take time to breath and focus before you proceed with… Read more »

Sevenfold Sunday: Creativity – A Warrior of Stress

Posted by & filed under Change, Leadership, Life Coaching, Personal Growth, Perspectives, Self-Help, Self-Improvement, Spontaneous, Stress Management.

Are you in need of a new idea or a better solution to something right now in your life? If so, try answering some of these seven questions about what you are seeking? Can you change or substitute any part of it? What would happen if you combine it with something else? How might you… Read more »

Saturday’s Segment: Stress a positive perspective

Posted by & filed under adversity, Change, Diversity, Gratitude, Life Coaching, Personal Growth, Perspectives, Self-Help, Stress Management, Tolerance.

Can you move through this day like a child celebrating in the beauties and wonders life has to offer in each moment, skipping and singing a long as you go? Does your touch calm and reassure someone and make him or her feel loved? Does your voice sing an uplifting melody of hope and thanksgiving… Read more »

Friday Five: 5 Simple Stress Relievers

Posted by & filed under adversity, Change, Leadership, Life Coaching, Personal Growth, Personal Health, Self-Help, Self-Improvement, Stress Management.

BREATH – Breathing deeply allows more oxygen to the body, brain and all the cells of your body. More oxygen is certainly good for better functioning of all the body systems. MEDITATION – It’s been around for ages and seems to be a mainstream thing in todays fast pace life styles. Probably because IT WORKS!… Read more »