Relationship with Self

Posted by & filed under Change, Education, Healthy Living News, Integrity, Life Coaching, Personal Growth, Perspectives, Self-Help, Self-Improvement.

Relationship with Self is at the core of our life. Self knowledge and awareness are keys to this this relationship.  Today I read this powerful insight and practice from Suzanne Wagner that I wanted to share as a way of strengthening your relationship with Self. She says it so well. Awareness without reaction or triggering… Read more »

Integrity with your values is vital in your career!

Posted by & filed under Change, Integrity, Leadership, Life Coaching, Personal Growth, Self-Help, Self-Improvement, Values.

Mike Day PhD really hits the nail on the head! Standing in integrity with your personal values in your career where you give 40+ hours a week can be vital to your health.  I believe when you honor yourself, you honor everyone around you. Your work is an expression of your identity, and when your… Read more »

Why would people ever call coaching weird?

Posted by & filed under Change, Education, Healthy Living News, Leadership, Life Coaching, Personal Growth, Personal Health, Self-Help, Self-Improvement, Teaching.

Michael Freeley, a certified life and career coach, calls coaching… “…an active, invigorating process assisting you to reach your potential, challenging and supporting you, seeing what is working well for you and promoting that success so you can achieve miraculous and logical results.” I agree with him and his Huffington Post article: “Life Coaching is… Read more »