Free Coffeeshop Group Coaching – Beijing, China – 26 March 2019

Posted by & filed under Coffeeshop Coaching.

Join me at Solana Starbucks Facing Chaoyang Park, Beijing China for my next Coffeeshop Group Coaching! It’s free! No need to sign up, just show up! 1x Tuesday 26 March 2019 at 2:00pm Starbucks Coffee Shop at Solana Shopping Center by the Eros Water Fountain facing Chaoyang Park (not the Main Entrance Starbucks) No.6 Courtyard-11 Chaoyang Park... Read more »

Face what Challenges you today!

Posted by & filed under Coaching.

Image of mountain bikers lifting their bicycles over a fallen tree obstacle in their path. Today’s challenge, like almost every other day in life, entails facing what presents its self each moment throughout the day! Perhaps starting the day with nourishing one’s inner self, i.e., yoga, meditation or setting the day’s intention, can strengthen the ability to face outside influences of resistance without feeling defeated.Surrendering to what each moment has… Read more »

Free Coffeeshop Group Coaching – Berlin, Germany – 16 March 2019

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Join me in Berlin, Germany for my next Coffeeshop Group Coaching! It’s free! No need to sign up, just show up! Berlin - 1x on Saturday 08:30am, 16 March 2019 Einstein Kaffee, Budapesterstr. 38-50 10787 Berlin, Germany Life is meant for awesome adventures, good friends, great coaches, and LOTS of coffee! – Melody Taylor-Fliege Coffeeshop... Read more »

New Year – New Opportunities! Lean into your fears!

Posted by & filed under Change, Leadership, Life Coaching, New Years, Self-Improvement.

Whitewater rafting image with quote about self expansion through leaning into your fears. Complete this sentence. If no body’s feelings would be hurt, money and time were not issues; I would absolutely want to… Travel abroad? Start my own business? Learn a new language? You could start today with language CDs, E-books, online classes, and even look up and bookmark tickets for your first trip. It’s certainly easier… Read more »

5 Questions to Ask Yourself When Criticized

Posted by & filed under Life Coaching, Relationships, Self-Improvement.

Picture of a man and woman pointing fingers at each other. How do you handle criticism? 5 questions to ask yourself when criticized. Don Powell, Ph.D., of the American Institute for Preventive Medicine writes that sometimes criticism—the right kind of criticism—is just what we need to make important changes. In an AIPM handbook, Dr. Powell outlines the following questions to ask yourself when working with criticism: Does the criticism seem reasonable? Is there some truth to what was… Read more »

Thirty-Second Thursday: Dealing With Career Pressure

Posted by & filed under Career, Change, Life Coaching, Perspectives, Self-Help, Self-Improvement, Stress Management.

If you feel a sense of pressure today as deadlines arrive, people act impatient or the big picture becomes overwhelming; BREATH!… Take a breath! Breathe your presence down out of your head, out of your throat and into your heart. Breathe again, your presence down out of your head and out of your throat; this… Read more »