The COVID-19 Temporary Speed Bump

Posted by & filed under #COVID19.

Cartoon of car at high speed hitting an old man and birds. The purpose is to show speed bumps in life are meant to slow you down for surprises “Life’s road is full of twists and turns and obstacles of varying degrees. Some speed bumps look far more dangerous than they actually are. Some speed bumps can rip the bottom off your vehicle. Even so, speed bumps are meant to temporarily slow you down to a safer speed and prepare you to be able… Read more »

Takeaway from Free Virtual Coffeeshop Group Coaching – Via ZOOM – 03 May 2020

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Image of a coffee shop setting background with Coach Melody and the words Takeaway From Free Group Coaching Via-ZOOM Coffeeshop Coaching Virtual 03 May 2020 Today’s Takeaway from Free Virtual Coffeeshop Group Coaching – via ZOOM – 03 May 2020 is: “COVID-19 a virus helping us to exchange old ways of being with new ways of being, pressing us to open our eyes, ears, minds, and voices to something bigger!”Melody Taylor-Fliege In today’s Coffeeshop Coaching, we reminded each other that… Read more »

Extraordinary Times of Covid19

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Image of Sad Schoolgirl with face mask bored feeling depressed and lonely in empty playground as school is closed. Restrictions and lockdown as Coronavirus containment measures. With Quote Extraordinary Times of Covid19 "Extraordinary accomplishments are only achieved when we are able to overcome extraordinary challenges." by O.J. Brigance “Extraordinary accomplishments are only achieved when we are able to overcome extraordinary challenges.”O.J. Brigance Extraordinary times call for extraordinary cooperation, thinking, and dealing with right now! Keeping yourself, friends, colleges, and kids’ brains active, combatting loneliness, staying sane in the drastic situations you may be facing – all are part of new daily struggles caused… Read more »

Conscious Breathing Against COVID19

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Image Delivering Food To A Self-isolate Woman or Quarantine At Home with quote, "The Chinese use two brush strokes to write the word 'crisis.' (危机 Wéijī) One brush stroke stands for danger; the other for opportunity. In a crisis, be aware of the danger--but recognize the opportunity." --John F. Kennedy “The Chinese use two brush strokes to write the word ‘crisis.’ (危机 Wéijī) One brush stroke stands for danger; the other for opportunity. In a crisis, be aware of the danger–but recognize the opportunity.”John F. Kennedy Spring Equinox today marks the earliest Spring in 124 years! If covid19 is not crazy enough, add in a… Read more »

Challenge to increase your integrity

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A word cloud of integrity related items “Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.”Brene Brown Today I challenge you to strengthen areas where you feel your integrity is weaker to bring more balance and fulfillment to your entire life. Examine what… Read more »

Comfort Zone Disruption

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image of Newborn baby girl wrapped in white blanket crying and holding her mom's hands and quote "Chaos was the law of nature; Order was the dream of man." --Henry Adams “Chaos was the law of nature; Order was the dream of man.”Henry Adams How to keep moving when everything around you seems to be collapsing. Like a necked newborn baby kicking, reaching, and crying while searching to find its self in space until swaddled. When dealing with comfort zone disruption, one searches for familiar routines,… Read more »