Takeaway from Free Virtual Coffeeshop Group Coaching – Via ZOOM – 05 July 2020

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Image of a coffee shop setting background with Coach Melody and the words Takeaway From Free Group Coaching Via-ZOOM Coffeeshop Coaching Virtual 05 July 2020 Today’s Takeaway from Free Virtual Coffeeshop Group Coaching – via ZOOM – 05 July 2020 is: Today’s topic centered around freeing oneself from self-imposed or perceived oppression. You know the kind everyone has of self-judgment, self-criticism, and even those familiar to all of us physically restrained because of COVID-19 lockdowns. “Faith is taking the first… Read more »

Takeaway from Free Virtual Coffeeshop Group Coaching – Via ZOOM – 07 June 2020

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Image of a coffee shop setting background with Coach Melody and the words Takeaway From Free Group Coaching Via-ZOOM Coffeeshop Coaching Virtual 07 June 2020 Today’s Takeaway from Free Virtual Coffeeshop Group Coaching – via ZOOM – 07 June 2020 is: “Our ability to reach unity in diversity will be the beauty and the test of our civilization.”Mahatma Gandhi Finding balance is about going inside, being authentic, and living in the now moment. Learning from others and your own experiences… Read more »

The COVID-19 Temporary Speed Bump

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Cartoon of car at high speed hitting an old man and birds. The purpose is to show speed bumps in life are meant to slow you down for surprises “Life’s road is full of twists and turns and obstacles of varying degrees. Some speed bumps look far more dangerous than they actually are. Some speed bumps can rip the bottom off your vehicle. Even so, speed bumps are meant to temporarily slow you down to a safer speed and prepare you to be able… Read more »

Takeaway from Free Virtual Coffeeshop Group Coaching – Via ZOOM – 03 May 2020

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Image of a coffee shop setting background with Coach Melody and the words Takeaway From Free Group Coaching Via-ZOOM Coffeeshop Coaching Virtual 03 May 2020 Today’s Takeaway from Free Virtual Coffeeshop Group Coaching – via ZOOM – 03 May 2020 is: “COVID-19 a virus helping us to exchange old ways of being with new ways of being, pressing us to open our eyes, ears, minds, and voices to something bigger!”Melody Taylor-Fliege In today’s Coffeeshop Coaching, we reminded each other that… Read more »

Extraordinary Times of Covid19

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Image of Sad Schoolgirl with face mask bored feeling depressed and lonely in empty playground as school is closed. Restrictions and lockdown as Coronavirus containment measures. With Quote Extraordinary Times of Covid19 "Extraordinary accomplishments are only achieved when we are able to overcome extraordinary challenges." by O.J. Brigance “Extraordinary accomplishments are only achieved when we are able to overcome extraordinary challenges.”O.J. Brigance Extraordinary times call for extraordinary cooperation, thinking, and dealing with right now! Keeping yourself, friends, colleges, and kids’ brains active, combatting loneliness, staying sane in the drastic situations you may be facing – all are part of new daily struggles caused… Read more »

Conscious Breathing Against COVID19

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Image Delivering Food To A Self-isolate Woman or Quarantine At Home with quote, "The Chinese use two brush strokes to write the word 'crisis.' (危机 Wéijī) One brush stroke stands for danger; the other for opportunity. In a crisis, be aware of the danger--but recognize the opportunity." --John F. Kennedy “The Chinese use two brush strokes to write the word ‘crisis.’ (危机 Wéijī) One brush stroke stands for danger; the other for opportunity. In a crisis, be aware of the danger–but recognize the opportunity.”John F. Kennedy Spring Equinox today marks the earliest Spring in 124 years! If covid19 is not crazy enough, add in a… Read more »