Stress Management: Are You Guilty of Analyzing, Judging and Over-Criticizing?

Posted by & filed under Life Coaching, Stress Management.

Stress Management: Are You Guilty of Analyzing, Judging and Over-Criticizing? Analyzing, judging and over-criticizing yourself and others are signals of extremism and single-minded thinking. They also show you the ways in which you disrespect yourself. An easy way to break the spiraling loop of these negative thinking patterns is to volunteer or help someone in need. Serving others can help pull us out of the… Read more »

Fulfillment

Posted by & filed under Life Coaching, Relationships, Stress Management.

Fulfillment When we’re incomplete, we’re always searching for somebody to complete us. When, after a few years or a few months of a relationship, we find that we’re still unfulfilled, we blame our partners and take up with somebody more promising. This can go on and on–series polygamy–until we admit that while a partner can add… Read more »