Takeaway from Free Virtual Coffeeshop Group Coaching – Via ZOOM – 07 June 2020

Posted by & filed under Coffeeshop Coaching.

Image of a coffee shop setting background with Coach Melody and the words Takeaway From Free Group Coaching Via-ZOOM Coffeeshop Coaching Virtual 07 June 2020 Today’s Takeaway from Free Virtual Coffeeshop Group Coaching – via ZOOM – 07 June 2020 is: “Our ability to reach unity in diversity will be the beauty and the test of our civilization.”Mahatma Gandhi Finding balance is about going inside, being authentic, and living in the now moment. Learning from others and your own experiences… Read more »

Lead towards courage and values despite fear

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Image of Group of people with business trainer at management seminar with blog post title Lead towards courage and values despite fear “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You must do the thing you think you cannot do.”Eleanor Roosevelt, former First Lady of the United States When asked the difference between fear and armor, social scientist and author, Brene Brown described that the… Read more »

Change requires sacrifice!

Posted by & filed under Change.

Silhouette image of man sitting in meditation pose with a quote by Nietzsche, “You must be ready to burn yourself in your own flame; how could you rise anew if you have not first become ashes.” Change is difficult, even painful because it requires the death of a part of you that is no longer useful in order to birth a new you – an element that does not yet exist. While old habits are hard to break, choosing to change can be easier than being forced from some outside circumstances like disease, natural disaster, or some other crisis.