Happy Birthday America! Many countries share a common culture or ethnicity, but American’s share a common idea that people should have the freedom to live the way they want. Freedom is one of my core values. It pulses through me as a sort of internal directive motivation. For example my coaching business is being created through… Read more »
Mike Day PhD really hits the nail on the head! Standing in integrity with your personal values in your career where you give 40+ hours a week can be vital to your health. I believe when you honor yourself, you honor everyone around you. Your work is an expression of your identity, and when your… Read more »
Today is the BIG World Cup Foosball match between USA and Deutschland in Brazil! It is especially big for me as I live both in Loveland, Colorado and Berlin, Germany. As a Life Coach I couldn’t help but reflect upon my own personality and the values of both countries that make up who I am. … Read more »
It is now 2014 mid January! How are you doing on your New Years Resolutions? Are you repeating the same process of running out of steam like years past? If not, what are you doing different! 2013 taught me so much about approaching goal setting from the inside out and the role my values play... Read more »
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